Ashfields

Beef roasting joint — Calories, Nutrition & Ingredients

UPC 2806674009640 Updated 16 Oct 2026

Calories
134per 100 g
Protein
24 gper 100 g
Carbs
0.5 gper 100 g
Fat
4.3 gper 100 g

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Per serving (100 g): 134 calories. Per 100 g: 134 calories, 24 g protein, 4.3 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 561 kJ / 134 kcal 561 kJ / 134 kcal (7%)
Fat 4.3 g 4.3 g (6%)
of which saturates 1.6 g 1.6 g (8%)
Carbohydrate 0.5 g 0.5 g (0%)
of which sugars 0.5 g 0.5 g (1%)
Fibre 0.5 g 0.5 g
Protein 24 g 24 g (48%)
Salt 0.16 g 0.16 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

134 calories in 100 g
Protein24 g
Carbohydrates0.5 g
Sugars0.5 g
Fibre0.5 g
Fat4.3 g
Saturated fat1.6 g
Sodium63 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Beef roasting joint?

Per 100 g of Beef roasting joint there are 134 calories.

How much protein is in Beef roasting joint?

Per 100 g of Beef roasting joint there are 24.0 g protein.

How many carbohydrates are in Beef roasting joint?

Per 100 g of Beef roasting joint there are 0.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Beef roasting joint?

Per 100 g of Beef roasting joint there are 0.5 g sugars.

How much sodium (salt) is in Beef roasting joint?

Per 100 g of Beef roasting joint there are 63.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Beef roasting joint?

Per 100 g of Beef roasting joint there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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