Alternatives to Tomato Ketchup

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

111 alternatives, ordered by sugars, lowest first

1. 1
   Heinz Tomato ketchup −22 calories−0.2 g protein+0.1 g sat. fat−20.5 g sugars
   102Calories 1.2Protein 0.1Fat 0.1Sat. fat 0Sugars Compare Alternatives
2. 2
   The Skinny Tomato ketchup 425ml −98 calories−0.8 g protein−19.2 g sugars
   26Calories 0.6Protein 0Fat 0Sat. fat 1.3Sugars Compare Alternatives
3. 3
   Morrisons Tomato ketchup −110 calories−0.4 g protein+0.1 g sat. fat−17.5 g sugars
   14Calories 1Protein 0.2Fat 0.1Sat. fat 3Sugars Compare Alternatives
4. 4
   Sainsbury's Tomato ketchup −109 calories+4.9 g protein−17.3 g sugars
   15Calories 6.3Protein 0Fat 0Sat. fat 3.2Sugars Compare Alternatives
5. 5
   Heinz Tomato Ketchup −109 calories−1.3 g protein−17.3 g sugars
   15Calories 0.1Protein 0.1Fat 0Sat. fat 3.2Sugars Compare Alternatives
6. 6
   Morrisons Tomato Ketchup −103 calories−0.4 g protein−17.2 g sugars
   20.8Calories 1Protein 0Fat 0Sat. fat 3.3Sugars Compare Alternatives
7. 7
   Heinz Tomato Ketchup Zero Sugar & Salt −80 calories+0.2 g protein−16.1 g sugars
   44Calories 1.6Protein 0.1Fat 0Sat. fat 4.4Sugars Compare Alternatives
8. 8
   TESCO Reduced sugar and salt tomato ketchup +303 calories−0.1 g protein+0.2 g sat. fat−15.2 g sugars
   427Calories 1.3Protein 0.3Fat 0.2Sat. fat 5.3Sugars Compare Alternatives
9. 9
   Asda No added Sugar & Salt Tomato Ketchup −76 calories+0.4 g protein+0.1 g sat. fat−15.0 g sugars
   48Calories 1.8Protein 0.5Fat 0.1Sat. fat 5.5Sugars Compare Alternatives
10. 10
    Coop Tomato ketchup −76 calories+0.4 g protein+0.1 g sat. fat−15.0 g sugars
    48Calories 1.8Protein 0.5Fat 0.1Sat. fat 5.5Sugars Compare Alternatives
11. 11
    Tomato ketchup −58 calories+0.6 g protein+0.2 g sat. fat−14.8 g sugars
    66Calories 2Protein 0.4Fat 0.2Sat. fat 5.7Sugars Compare Alternatives
12. 12
    Holland & Barrett Ketchup with benefits −82.0 calories−0.5 g protein−14.4 g sugars
    42.0Calories 0.9Protein 0.3Fat 0.1Sat. fat 6.1Sugars Compare Alternatives
13. 13
    Bionaturae Tomato Ketchup Classic −72 calories+0.7 g protein+0.1 g sat. fat−13.8 g sugars
    52Calories 2.1Protein 0.2Fat 0.1Sat. fat 6.7Sugars Compare Alternatives
14. 14
    Kotlin Ketchup łagodny −79 calories+0.1 g sat. fat−12.3 g sugars
    45Calories 1.4Protein 0.5Fat 0.1Sat. fat 8.2Sugars Compare Alternatives
15. 15
    Asda 50% reduced sugar & salt tomato ketchup −61 calories+0.5 g protein−10.5 g sugars
    63Calories 1.9Protein 0Fat 0Sat. fat 10Sugars Compare Alternatives
16. 16
    Tesco Reduced Sugar & Salt Tomato Ketchup −60 calories−0.4 g protein+0.1 g sat. fat−10.1 g sugars
    64Calories 1Protein 0.1Fat 0.1Sat. fat 10.4Sugars Compare Alternatives
17. 17
    Dawtona Reduced Salt and Sugar Tomato Ketchup −58 calories+0.3 g protein+0.1 g sat. fat−9.5 g sugars
    66Calories 1.7Protein 0.5Fat 0.1Sat. fat 11Sugars Compare Alternatives
18. 18
    Tomato Ketchup −60 calories−9.5 g sugars
    64Calories 1.4Protein 0.1Fat 0Sat. fat 11Sugars Compare Alternatives
19. 19
    Heinz Tomato Ketchup −57.3 calories−9.5 g sugars
    66.7Calories 1.4Protein 0.1Fat 0Sat. fat 11Sugars Compare Alternatives
20. 20
    Heinz Tomato Ketchup −57.3 calories−9.5 g sugars
    66.7Calories 1.4Protein 0.1Fat 0Sat. fat 11Sugars Compare Alternatives
21. 21
    Tomato ketchup −60 calories−9.5 g sugars
    64Calories 1.4Protein 0.1Fat 0Sat. fat 11Sugars Compare Alternatives
22. 22
    Crucials Tomato Ketchup −59 calories−0.6 g protein+0.1 g sat. fat−9.2 g sugars
    65Calories 0.8Protein 0.1Fat 0.1Sat. fat 11.3Sugars Compare Alternatives
23. 23
    Heinz Tomato Ketchup Less Sugar & Salt −57.3 calories−0.1 g protein−9.1 g sugars
    66.7Calories 1.3Protein 0.7Fat 0Sat. fat 11.3Sugars Compare Alternatives
24. 24
    Heinz Tomatoe Ketchup 50% −57.3 calories−0.1 g protein−9.1 g sugars
    66.7Calories 1.3Protein 0Fat 0Sat. fat 11.3Sugars Compare Alternatives

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