Marks & Spencer

Medium chedder — Calories, Nutrition & Ingredients

UPC 29056446 Updated 16 Oct 2026

Medium chedder
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
416per serving
Protein
25.4 gper 100 g
Carbs
0.1 gper 100 g
Fat
34.9 gper 100 g

Where to buy

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Per 100 g, Medium chedder has 416 calories, 25.4 g protein and 34.9 g fat.

Label highlights: Fat: high Saturates: high Sugars: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 34.90 g per 100 g (red above 17.50 g)
  • Saturates: 21 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1741 kJ / 416 kcal
Fat 34.9 g
of which saturates 21 g
Carbohydrate 0.1 g
of which sugars 0.1 g
Fibre 0.1 g
Protein 25.4 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

416 calories in 100 g
Protein25.4 g
Carbohydrates0.1 g
Sugars0.1 g
Added sugars0 g
Fibre0.1 g
Fat34.9 g
Saturated fat21 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Medium chedder

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

28 Of Pack, Consommer Dans Les 7 Jours, Contient Lait, De C A 5 C, For Freezing, Ne Pas Congeler, Produit Du Royaume Uni

Frequently asked questions

How many calories are in Medium chedder?

Per 100 g of Medium chedder there are 416 calories.

How much protein is in Medium chedder?

Per 100 g of Medium chedder there are 25.4 g protein.

How many carbohydrates are in Medium chedder?

Per 100 g of Medium chedder there are 0.1 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Medium chedder?

Per 100 g of Medium chedder there are 0.1 g sugars.

How much fibre is in Medium chedder?

Per 100 g of Medium chedder there are 0.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Medium chedder?

The main ingredients in Medium chedder are: 28 Of Pack, Consommer Dans Les 7 Jours, Contient Lait, De C A 5 C, For Freezing.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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