Alternatives to Groundnut Oil
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
824Calories
0.1Protein
91.6Fat
15.7Sat. fat
0.1Sugars
116 alternatives, ordered by sugars, lowest first
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788Calories 0Protein 87.5Fat 12.5Sat. fat 0Sugars Compare Alternatives
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824Calories 0Protein 91.6Fat 13.4Sat. fat 0Sugars Compare Alternatives
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824Calories 0Protein 91.6Fat 13.4Sat. fat 0Sugars Compare Alternatives
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824Calories 0Protein 91.6Fat 13.4Sat. fat 0Sugars Compare Alternatives
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Speroni Olio di Sansa di Oliva Olive-Pomace Oil +4 calories−0.1 g protein−1.7 g sat. fat−0.1 g sugars828Calories 0Protein 92Fat 14Sat. fat 0Sugars Compare Alternatives
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826Calories 0Protein 91.8Fat 11Sat. fat 0Sugars Compare Alternatives
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900Calories 0Protein 100Fat 16Sat. fat 0Sugars Compare Alternatives
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441Calories 15Protein 18Fat 1.9Sat. fat 1.3Sugars Compare Alternatives
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632Calories 28.3Protein 54Fat —Sat. fat 2.5Sugars Compare Alternatives
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638Calories 21.6Protein 54.6Fat 7.4Sat. fat 2.6Sugars Compare Alternatives
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Salt and vinegar peanuts −221 calories+27.9 g protein−8.4 g sat. fat+2.7 g sugars603Calories 28Protein 49Fat 7.3Sat. fat 2.8Sugars Compare Alternatives
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Snackrite snackrite fully loaded salt viniger peanuts −184 calories+26.5 g protein−7.4 g sat. fat+2.8 g sugars640Calories 26.6Protein 53Fat 8.3Sat. fat 2.9Sugars Compare Alternatives
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631Calories 26.2Protein 54.6Fat 8Sat. fat 3Sugars Compare Alternatives
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632Calories 31.7Protein 52.4Fat 6.9Sat. fat 3Sugars Compare Alternatives
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606Calories 26.9Protein 49.5Fat 9.8Sat. fat 3.4Sugars Compare Alternatives
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Salted peanuts −232 calories+28.4 g protein−11.4 g sat. fat+3.4 g sugars592Calories 28.5Protein 45.4Fat 4.3Sat. fat 3.5Sugars Compare Alternatives
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593Calories 25Protein 50.3Fat 6.9Sat. fat 3.6Sugars Compare Alternatives
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676Calories 15.6Protein 63.2Fat 9.6Sat. fat 3.6Sugars Compare Alternatives
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peanuts −209 calories+24.9 g protein−6.2 g sat. fat+3.7 g sugars615Calories 25Protein 53Fat 9.5Sat. fat 3.8Sugars Compare Alternatives
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Salted peanuts −222 calories+24.9 g protein−6.2 g sat. fat+3.7 g sugars602Calories 25Protein 53Fat 9.5Sat. fat 3.8Sugars Compare Alternatives
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650Calories 29.1Protein 54.4Fat 6.9Sat. fat 4Sugars Compare Alternatives
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624Calories 28Protein 48Fat 7.6Sat. fat 4Sugars Compare Alternatives
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640Calories 21.4Protein 54.5Fat 4Sat. fat 4Sugars Compare Alternatives
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520Calories 10Protein 28Fat 18Sat. fat 4Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.