Marks & Spencer

Baked beans — Calories, Nutrition & Ingredients

UPC 29061693 Baked beans in tomato sauce Updated 16 Oct 2026

Baked beans
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
0.4per 100 g
Protein
5.1 gper 100 g
Carbs
5.1 gper 100 g
Fat
14.6 gper 100 g

Where to buy

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Per 100 g, Baked beans has 0.4 calories, 5.1 g protein and 14.6 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 2 kJ / 0 kcal
Fat 14.6 g
of which saturates 0.2 g
Carbohydrate 5.1 g
of which sugars 3 g
Fibre 4 g
Protein 5.1 g
Salt 0.60 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

0.4 calories in 100 g
Protein5.1 g
Carbohydrates5.1 g
Sugars3 g
Fibre4 g
Fat14.6 g
Saturated fat0.2 g
Sodium240 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Baked beans

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Frequently asked questions

How many calories are in Baked beans?

Per 100 g of Baked beans there are 0 calories.

How much protein is in Baked beans?

Per 100 g of Baked beans there are 5.1 g protein.

How many carbohydrates are in Baked beans?

Per 100 g of Baked beans there are 5.1 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Baked beans?

Per 100 g of Baked beans there are 3.0 g sugars.

How much sodium (salt) is in Baked beans?

Per 100 g of Baked beans there are 240.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Baked beans?

Per 100 g of Baked beans there are 4.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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