Mai

Prawn Fire Box — Calories, Nutrition & Ingredients

UPC 29069330 Updated 16 Oct 2026

Calories
380per serving
Protein
4.7 gper 100 g
Carbs
25 gper 100 g
Fat
7.5 gper 100 g

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Per serving (200 g): 380 calories. Per 100 g: 190 calories, 4.7 g protein, 7.5 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 200 g

Per 100 gPer portion (%RI*)
Energy 795 kJ / 190 kcal 1590 kJ / 380 kcal (19%)
Fat 7.5 g 15 g (21%)
of which saturates 2.5 g 5.1 g (26%)
Carbohydrate 25 g 50 g (19%)
of which sugars 2.4 g 4.8 g (5%)
Protein 4.7 g 9.4 g (19%)
Salt 0.31 g 0.62 g (10%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

190 calories in 100 g
Protein4.7 g
Carbohydrates25 g
Sugars2.4 g
Fat7.5 g
Saturated fat2.5 g
Sodium124 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Prawn Fire Box

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Frequently asked questions

How many calories are in Prawn Fire Box?

Per 100 g of Prawn Fire Box there are 190 calories.

How much protein is in Prawn Fire Box?

Per 100 g of Prawn Fire Box there are 4.7 g protein.

How many carbohydrates are in Prawn Fire Box?

Per 100 g of Prawn Fire Box there are 25.0 g carbohydrates. Of which 2.4 g sugars.

How much sugar is in Prawn Fire Box?

Per 100 g of Prawn Fire Box there are 2.4 g sugars.

How much sodium (salt) is in Prawn Fire Box?

Per 100 g of Prawn Fire Box there are 124.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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