Alternatives to Pork Strips

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Pork Strips M&S Food
115Calories 23.1Protein 1.8Fat 0.6Sat. fat 1Sugars

120 alternatives, ordered by sugars, lowest first

  1. Tesco 2 pork Loin steaks +110 calories−3.2 g protein+5.3 g sat. fat−1 g sugars
    224Calories 19.9Protein 16.1Fat 5.9Sat. fat 0Sugars Compare Alternatives
  2. Tesco 4 Pork loin steaks +93 calories+3.7 g sat. fat−1 g sugars
    208Calories —Protein 11.8Fat 4.3Sat. fat 0Sugars Compare Alternatives
  3. Lidl 6 Pork Chops +155 calories−4.5 g protein+7.4 g sat. fat−1 g sugars
    270Calories 18.6Protein 21.7Fat 8Sat. fat 0Sugars Compare Alternatives
  4. Marks & Spencer 6 Pork Loin Steaks +62 calories−2.3 g protein+3.1 g sat. fat−1 g sugars
    177Calories 20.8Protein 9.9Fat 3.7Sat. fat 0Sugars Compare Alternatives
  5. HECK 6 Sausage Rashers +31.5 calories−3.1 g protein+1.6 g sat. fat−1 g sugars
    147Calories 20Protein 7.2Fat 2.2Sat. fat 0Sugars Compare Alternatives
  6. Braemoor Breakfast Pork Patties +178 calories−0.1 g protein+7.5 g sat. fat−1 g sugars
    293Calories 23.0Protein 21.9Fat 8.1Sat. fat 0Sugars Compare Alternatives
  7. Birchwood Farm British pork belly slices +162 calories−6 g protein+8.3 g sat. fat−1 g sugars
    277Calories 17.1Protein 23.2Fat 8.9Sat. fat 0Sugars Compare Alternatives
  8. Tesco British Pork Belly Slices +143 calories−4 g protein+6.7 g sat. fat−1 g sugars
    258Calories 19.1Protein 20.2Fat 7.3Sat. fat 0Sugars Compare Alternatives
  9. Strathvale British pork lean mince +42.0 calories+5.7 g protein+1 g sat. fat−1 g sugars
    157Calories 28.8Protein 4.6Fat 1.6Sat. fat 0Sugars Compare Alternatives
  10. Strathvale British Pork Loin Chops +155 calories−4.5 g protein+7.4 g sat. fat−1 g sugars
    270Calories 18.6Protein 21.7Fat 8Sat. fat 0Sugars Compare Alternatives
  11. Birchwood British pork loin chops +155 calories−4.5 g protein+7.4 g sat. fat−1 g sugars
    270Calories 18.6Protein 21.7Fat 8Sat. fat 0Sugars Compare Alternatives
  12. Birchwood Farm British pork loin chops +72.7 calories−3.4 g protein+4.2 g sat. fat−1 g sugars
    188Calories 19.7Protein 12.1Fat 4.8Sat. fat 0Sugars Compare Alternatives
  13. Waitrose British pork loin steaks +155 calories−4.5 g protein+7.4 g sat. fat−1 g sugars
    270Calories 18.6Protein 21.7Fat 8Sat. fat 0Sugars Compare Alternatives
  14. Birchwood Farm British pork mince +35.4 calories−3.5 g protein+2.3 g sat. fat−1 g sugars
    150Calories 19.6Protein 8Fat 2.9Sat. fat 0Sugars Compare Alternatives
  15. Birchwood Farm British pork mince +55.3 calories−4.6 g protein+3.3 g sat. fat−1 g sugars
    170Calories 18.5Protein 10.7Fat 3.9Sat. fat 0Sugars Compare Alternatives
  16. Aldi British Pork Mince 12% Fat +69 calories−3.3 g protein+4.1 g sat. fat−1 g sugars
    184Calories 19.8Protein 11.6Fat 4.7Sat. fat 0Sugars Compare Alternatives
  17. Strathvale British pork shoulder steaks +53.6 calories−2.1 g protein+2.7 g sat. fat−1 g sugars
    169Calories 21Protein 9.4Fat 3.3Sat. fat 0Sugars Compare Alternatives
  18. Cottage Delight Farmhouse pork pâté +190 calories−8.1 g protein+8.5 g sat. fat−1 g sugars
    305Calories 15Protein 26Fat 9.1Sat. fat 0Sugars Compare Alternatives
  19. Sokołów kabanos sausages +235 calories−4.1 g protein+11.4 g sat. fat−1 g sugars
    350Calories 19Protein 30Fat 12Sat. fat 0Sugars Compare Alternatives
  20. Birchwood Lidl Lean pork mince (5% Fat) +11 calories−2.1 g protein+1.2 g sat. fat−1 g sugars
    126Calories 21Protein 4.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
  21. waitrose pork medllion flat steaks with wild garlic, lemon & basil +7 calories+0.3 g protein+0.5 g sat. fat−1 g sugars
    122Calories 23.4Protein 3.1Fat 1.1Sat. fat 0Sugars Compare Alternatives
  22. Marks & Spencer Pork Mince +116 calories+3.3 g protein+4.4 g sat. fat−1 g sugars
    231Calories 26.4Protein 13.5Fat 5Sat. fat 0Sugars Compare Alternatives
  23. Aldi Snackrite Pork Scratchings +506 calories+30.6 g protein+16.2 g sat. fat−1 g sugars
    621Calories 53.7Protein 45.1Fat 16.8Sat. fat 0Sugars Compare Alternatives
  24. Midland Snacks Pork Scratchings +538 calories+21.1 g protein+18.1 g sat. fat−1 g sugars
    652Calories 44.2Protein 52.8Fat 18.8Sat. fat 0Sugars Compare Alternatives

Back to Pork Strips

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.