Marks & Spencer

Scottish honey roast salmon fillets — Calories, Nutrition & Ingredients

UPC 29150144 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 203per 100 g
Protein: 23.4 gper 100 g
Carbs: 2.7 gper 100 g
Fat: 11 gper 100 g

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Per serving (80 g): 162 calories. Per 100 g: 203 calories, 23.4 g protein, 11 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 1.57 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 80 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	849 kJ / 203 kcal	679 kJ / 162 kcal (8%)
Fat	11 g	8.8 g (13%)
of which saturates	1.7 g	1.4 g (7%)
Carbohydrate	2.7 g	2.2 g (1%)
of which sugars	0.6 g	0.5 g (1%)
Fibre	0.5 g	0.4 g
Protein	23.4 g	18.7 g (37%)
Salt	1.57 g	1.26 g (21%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

203 calories in 100 g

Protein23.4 g

Carbohydrates2.7 g

Sugars0.6 g

Fibre0.5 g

Fat11 g

Saturated fat1.7 g

Sodium629 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Scottish honey roast salmon fillets

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Frequently asked questions

How many calories are in Scottish honey roast salmon fillets?

Per 100 g of Scottish honey roast salmon fillets there are 203 calories.

How much protein is in Scottish honey roast salmon fillets?

Per 100 g of Scottish honey roast salmon fillets there are 23.4 g protein.

How many carbohydrates are in Scottish honey roast salmon fillets?

Per 100 g of Scottish honey roast salmon fillets there are 2.7 g carbohydrates. Of which 0.6 g sugars.

How much sugar is in Scottish honey roast salmon fillets?

Per 100 g of Scottish honey roast salmon fillets there are 0.6 g sugars.

How much sodium (salt) is in Scottish honey roast salmon fillets?

Per 100 g of Scottish honey roast salmon fillets there are 629.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Scottish honey roast salmon fillets?

Per 100 g of Scottish honey roast salmon fillets there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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