36 M&S -FOOD- SPANISH ROASTED RED PEPPER TORTILLA — Calories, Nutrition & Ingredients
- Calories
- 149per 100 g
- Protein
- 5 gper 100 g
- Carbs
- 14.8 gper 100 g
- Fat
- 7.3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (250 g): 372 calories. Per 100 g: 149 calories, 5 g protein, 7.3 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 2.19 g per portion (red above 1.80 g)
Nutrition
Portion size: 250 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 623 kJ / 149 kcal | 1559 kJ / 373 kcal (19%) |
| Fat | 7.3 g | 18.2 g (26%) |
| of which saturates | 1 g | 2.5 g (13%) |
| Carbohydrate | 14.8 g | 37 g (14%) |
| of which sugars | 1.2 g | 3 g (3%) |
| Fibre | 1.8 g | 4.5 g |
| Protein | 5 g | 12.5 g (25%) |
| Salt | 0.88 g | 2.19 g (36%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy 36 M&S -FOOD- SPANISH ROASTED RED PEPPER TORTILLA
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in 36 M&S -FOOD- SPANISH ROASTED RED PEPPER TORTILLA?
Per 100 g of 36 M&S -FOOD- SPANISH ROASTED RED PEPPER TORTILLA there are 149 calories.
How much protein is in 36 M&S -FOOD- SPANISH ROASTED RED PEPPER TORTILLA?
Per 100 g of 36 M&S -FOOD- SPANISH ROASTED RED PEPPER TORTILLA there are 5.0 g protein.
How many carbohydrates are in 36 M&S -FOOD- SPANISH ROASTED RED PEPPER TORTILLA?
Per 100 g of 36 M&S -FOOD- SPANISH ROASTED RED PEPPER TORTILLA there are 14.8 g carbohydrates. Of which 1.2 g sugars.
How much sugar is in 36 M&S -FOOD- SPANISH ROASTED RED PEPPER TORTILLA?
Per 100 g of 36 M&S -FOOD- SPANISH ROASTED RED PEPPER TORTILLA there are 1.2 g sugars.
How much sodium (salt) is in 36 M&S -FOOD- SPANISH ROASTED RED PEPPER TORTILLA?
Per 100 g of 36 M&S -FOOD- SPANISH ROASTED RED PEPPER TORTILLA there are 350.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in 36 M&S -FOOD- SPANISH ROASTED RED PEPPER TORTILLA?
Per 100 g of 36 M&S -FOOD- SPANISH ROASTED RED PEPPER TORTILLA there are 1.8 g fibre. Fibre is important for digestive health.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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