Alternatives to 4 no lamb koftas

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

207Calories 14.3Protein 10.9Fat 3.6Sat. fat 1.3Sugars

4 alternatives, ordered by sugars, lowest first

  1. Plant menu No lamb koftas −3 calories−3.9 g protein+1.2 g sat. fat−0.8 g sugars
    204Calories 10.4Protein 11.4Fat 4.8Sat. fat 0.5Sugars Compare Alternatives
  2. Waitrose Spires seitan koftas +13 calories+3.2 g protein−2.6 g sat. fat−0.4 g sugars
    220Calories 17.5Protein 11.7Fat 1Sat. fat 0.9Sugars Compare Alternatives
  3. Waitrose Vegan tandoori kofta kebab +328 calories−9.2 g protein−1.6 g sat. fat+0.9 g sugars
    535Calories 5.1Protein 4.3Fat 2Sat. fat 2.2Sugars Compare Alternatives
  4. Tesco Plant Chef Meat Free Tex Mex Koftas −11 calories−3.8 g protein+0.6 g sat. fat+1.1 g sugars
    196Calories 10.5Protein 8Fat 4.2Sat. fat 2.4Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.