Marks & Spencer

Southern fried chicken burgers — Calories, Nutrition & Ingredients

UPC 29179763 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 173per 100 g
Protein: 17.5 gper 100 g
Carbs: 7.2 gper 100 g
Fat: 7.9 gper 100 g

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Per serving (141 g): 244 calories. Per 100 g: 173 calories, 17.5 g protein, 7.9 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 141 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	724 kJ / 173 kcal	1021 kJ / 244 kcal (12%)
Fat	7.9 g	11.1 g (16%)
of which saturates	0.7 g	1.0 g (5%)
Carbohydrate	7.2 g	10.2 g (4%)
of which sugars	2.4 g	3.4 g (4%)
Fibre	1.5 g	2.1 g
Protein	17.5 g	24.7 g (49%)
Salt	0.64 g	0.90 g (15%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

173 calories in 100 g

Protein17.5 g

Carbohydrates7.2 g

Sugars2.4 g

Fibre1.5 g

Fat7.9 g

Saturated fat0.7 g

Sodium256 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Southern fried chicken burgers

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Frequently asked questions

How many calories are in Southern fried chicken burgers?

Per 100 g of Southern fried chicken burgers there are 173 calories.

How much protein is in Southern fried chicken burgers?

Per 100 g of Southern fried chicken burgers there are 17.5 g protein.

How many carbohydrates are in Southern fried chicken burgers?

Per 100 g of Southern fried chicken burgers there are 7.2 g carbohydrates. Of which 2.4 g sugars.

How much sugar is in Southern fried chicken burgers?

Per 100 g of Southern fried chicken burgers there are 2.4 g sugars.

How much sodium (salt) is in Southern fried chicken burgers?

Per 100 g of Southern fried chicken burgers there are 256.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Southern fried chicken burgers?

Per 100 g of Southern fried chicken burgers there are 1.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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