M&S Food

Slow Cooked Lamb Leg — Calories, Nutrition & Ingredients

UPC 29198016 Updated 16 Oct 2026

Calories
171per 100 g
Protein
17.9 gper 100 g
Carbs
2 gper 100 g
Fat
10.1 gper 100 g

Where to buy

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Per serving (255 g): 436 calories. Per 100 g: 171 calories, 17.9 g protein, 10.1 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 25.80 g per portion (red above 21 g)
  • Saturates: 11.50 g per portion (red above 6 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 255 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 715 kJ / 171 kcal 1824 kJ / 436 kcal (22%)
Fat 10.1 g 25.8 g (37%)
of which saturates 4.5 g 11.5 g (58%)
Carbohydrate 2 g 5.1 g (2%)
of which sugars 1.3 g 3.3 g (4%)
Protein 17.9 g 45.6 g (91%)
Salt 0.64 g 1.63 g (27%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

171 calories in 100 g
Protein17.9 g
Carbohydrates2 g
Sugars1.3 g
Fat10.1 g
Saturated fat4.5 g
Sodium256 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Slow Cooked Lamb Leg

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Frequently asked questions

How many calories are in Slow Cooked Lamb Leg?

Per 100 g of Slow Cooked Lamb Leg there are 171 calories.

How much protein is in Slow Cooked Lamb Leg?

Per 100 g of Slow Cooked Lamb Leg there are 17.882 g protein.

How many carbohydrates are in Slow Cooked Lamb Leg?

Per 100 g of Slow Cooked Lamb Leg there are 2.0 g carbohydrates. Of which 1.294 g sugars.

How much sugar is in Slow Cooked Lamb Leg?

Per 100 g of Slow Cooked Lamb Leg there are 1.294 g sugars.

How much sodium (salt) is in Slow Cooked Lamb Leg?

Per 100 g of Slow Cooked Lamb Leg there are 256.078 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.