Marks & Spencer

plant kitchen — Calories, Nutrition & Ingredients

UPC 29213764 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 563per 100 g
Protein: 8.9 gper 100 g
Carbs: 26 gper 100 g
Fat: 25.1 gper 100 g

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Per 100 g, plant kitchen has 563 calories, 8.9 g protein and 25.1 g fat.

Label highlights: Fat: high Saturates: medium Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 25.10 g per 100 g (red above 17.50 g)
Salt: 1.66 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	2356 kJ / 563 kcal
Fat	25.1 g
of which saturates	2.3 g
Carbohydrate	26 g
of which sugars	8.4 g
Fibre	4.2 g
Protein	8.9 g
Salt	1.66 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

563 calories in 100 g

Protein8.9 g

Carbohydrates26 g

Sugars8.4 g

Fibre4.2 g

Fat25.1 g

Saturated fat2.3 g

Sodium664 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy plant kitchen

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Frequently asked questions

How many calories are in plant kitchen?

Per 100 g of plant kitchen there are 563 calories.

How much protein is in plant kitchen?

Per 100 g of plant kitchen there are 8.9 g protein.

How many carbohydrates are in plant kitchen?

Per 100 g of plant kitchen there are 26.0 g carbohydrates. Of which 8.4 g sugars.

How much sugar is in plant kitchen?

Per 100 g of plant kitchen there are 8.4 g sugars.

How much sodium (salt) is in plant kitchen?

Per 100 g of plant kitchen there are 664.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in plant kitchen?

Per 100 g of plant kitchen there are 4.2 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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