Alternatives to Plant Kitchen Cooked Vegan Ham

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Plant Kitchen Cooked Vegan Ham Marks & Spencer
159Calories 7.1Protein 12.3Fat 1.4Sat. fat 0.7Sugars

101 alternatives, ordered by sugars, lowest first

  1. Sainsbury's Breaded Halloumi Fries +168 calories+2.2 g protein+7.9 g sat. fat−0.7 g sugars
    327Calories 9.3Protein 21.3Fat 9.3Sat. fat 0Sugars Compare Alternatives
  2. Fried beancurd sheet +70.4 calories+16.9 g protein−1.4 g sat. fat−0.7 g sugars
    229Calories 24Protein 4Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Future Farm Future Chick'n +7 calories+15.9 g protein−1.4 g sat. fat−0.7 g sugars
    166Calories 23Protein 6Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Future Farm Future Chick’n −32 calories+11.9 g protein−1.0 g sat. fat−0.7 g sugars
    127Calories 19Protein 2.3Fat 0.4Sat. fat 0Sugars Compare Alternatives
  5. Mori-Nu Silken Tofu Extra Firm −110 calories+0.6 g protein−1.1 g sat. fat−0.7 g sugars
    48.8Calories 7.7Protein 2Fat 0.3Sat. fat 0Sugars Compare Alternatives
  6. Impossible Steak Bites +41 calories+17.6 g protein−0.8 g sat. fat−0.7 g sugars
    200Calories 24.7Protein 8.2Fat 0.6Sat. fat 0Sugars Compare Alternatives
  7. This This Isn’t Chicken Breast −14 calories+13.9 g protein+0.5 g sat. fat−0.7 g sugars
    145Calories 21Protein 5.8Fat 1.9Sat. fat 0Sugars Compare Alternatives
  8. wicked kitchen Wicked mac 2.0 −5 calories−2.5 g protein+1.1 g sat. fat−0.7 g sugars
    154Calories 4.6Protein 4.9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  9. Linda McCartney 2 quick cook chicken steaks −22 calories+7.9 g protein−1.0 g sat. fat−0.6 g sugars
    137Calories 15Protein 4.4Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
  10. Tofu King Deep Fry Tofu +153 calories+15.0 g protein+1.9 g sat. fat−0.6 g sugars
    312Calories 22.1Protein 22.4Fat 3.3Sat. fat 0.1Sugars Compare Alternatives
  11. Tesco Hot and Spicy Tenders +65 calories+9.6 g protein−0.2 g sat. fat−0.6 g sugars
    224Calories 16.7Protein 9.6Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  12. The Tofoo Co. NAKED XL −13.7 calories+9.4 g protein−0.2 g sat. fat−0.6 g sugars
    145Calories 16.5Protein 7.8Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  13. Wicked Kitchen Organic Medium-Firm Tofu −65 calories+2.3 g protein−0.2 g sat. fat−0.6 g sugars
    94Calories 9.4Protein 5.5Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  14. Tesco Organic Firm Tofu −41 calories+4.7 g protein−0.3 g sat. fat−0.5 g sugars
    118Calories 11.8Protein 6.8Fat 1.1Sat. fat 0.2Sugars Compare Alternatives
  15. Aldi Plant Menu Vegan Selection +124 calories−6.3 g protein+16.3 g sat. fat−0.4 g sugars
    283Calories 0.8Protein 21.1Fat 17.7Sat. fat 0.3Sugars Compare Alternatives
  16. This is This is super superfood −5 calories+10.9 g protein−0.6 g sat. fat−0.4 g sugars
    154Calories 18Protein 6.7Fat 0.8Sat. fat 0.3Sugars Compare Alternatives
  17. Asda Halloumi fries −112 calories−5.2 g protein−0.3 g sugars
    47Calories 1.9Protein 3.2Fat 1.4Sat. fat 0.4Sugars Compare Alternatives
  18. Tesco M’shroom shawarma style shred −107 calories−4.0 g protein−1.2 g sat. fat−0.3 g sugars
    52Calories 3.1Protein 1.7Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
  19. Tofu King Silken Tofu −107 calories−3.1 g protein−1.1 g sat. fat−0.3 g sugars
    52.3Calories 4Protein 2.7Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  20. Lazy Vegan Chicken style pieces +56 calories+19.9 g protein+0.2 g sat. fat−0.2 g sugars
    215Calories 27Protein 9.2Fat 1.6Sat. fat 0.5Sugars Compare Alternatives
  21. Evolution Mince −48 calories+13.2 g protein−1.2 g sat. fat−0.2 g sugars
    111Calories 20.3Protein 1Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  22. Future Farm Future Mince +34 calories+6.9 g protein+8 g sat. fat−0.2 g sugars
    193Calories 14Protein 12Fat 9.4Sat. fat 0.5Sugars Compare Alternatives
  23. Meatless Farm Mince Plant-based +3 calories+22 g protein−0.4 g sat. fat−0.2 g sugars
    162Calories 29.1Protein 3.4Fat 1Sat. fat 0.5Sugars Compare Alternatives
  24. Vemondo (Lidl) Organic Tofu with Soya Beans −46 calories+6 g protein−0.4 g sat. fat−0.2 g sugars
    113Calories 13.1Protein 5.9Fat 1Sat. fat 0.5Sugars Compare Alternatives

Back to Plant Kitchen Cooked Vegan Ham

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.