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Seeded bao burger bun — Calories, Nutrition & Ingredients

UPC 29251124 Updated 16 Oct 2026

Seeded bao burger bun
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
259per 100 g
Protein
7.4 gper 100 g
Carbs
54.1 gper 100 g
Fat
1.1 gper 100 g

Where to buy

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Per 100 g, Seeded bao burger bun has 259 calories, 7.4 g protein and 1.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium

Nutrition

Per 100 g
Energy 1084 kJ / 259 kcal
Fat 1.1 g
of which saturates 0.4 g
Carbohydrate 54.1 g
of which sugars 12 g
Protein 7.4 g
Salt 0.35 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

259 calories in 100 g
Protein7.4 g
Carbohydrates54.1 g
Sugars12 g
Fat1.1 g
Saturated fat0.4 g
Sodium140 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Seeded bao burger bun

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Seeded bao burger bun?

Per 100 g of Seeded bao burger bun there are 259 calories.

How much protein is in Seeded bao burger bun?

Per 100 g of Seeded bao burger bun there are 7.4 g protein.

How many carbohydrates are in Seeded bao burger bun?

Per 100 g of Seeded bao burger bun there are 54.1 g carbohydrates. Of which 12.0 g sugars.

How much sugar is in Seeded bao burger bun?

Per 100 g of Seeded bao burger bun there are 12.0 g sugars.

How much sodium (salt) is in Seeded bao burger bun?

Per 100 g of Seeded bao burger bun there are 140.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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