Brooklea

Salted Caramel Protein Pudding — Calories, Nutrition & Ingredients

UPC 1459839555 Updated 16 Oct 2026

Calories: 78per 100 g
Protein: 10.3 gper 100 g
Carbs: 5.6 gper 100 g
Fat: 1.6 gper 100 g

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Per serving (200 g): 156 calories. Per 100 g: 78 calories, 10.3 g protein, 1.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 200 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	326 kJ / 78 kcal	653 kJ / 156 kcal (8%)
Fat	1.6 g	3.2 g (5%)
of which saturates	1.1 g	2.1 g (11%)
Carbohydrate	5.6 g	11.2 g (4%)
of which sugars	4.1 g	8.2 g (9%)
Fibre	0 g	0 g
Protein	10.3 g	20.7 g (41%)
Salt	0.27 g	0.54 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

78 calories in 100 g

Protein10.3 g

Carbohydrates5.6 g

Sugars4.1 g

Fibre0 g

Fat1.6 g

Saturated fat1.1 g

Sodium108 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Salted Caramel Protein Pudding?

Per 100 g of Salted Caramel Protein Pudding there are 78 calories.

How much protein is in Salted Caramel Protein Pudding?

Per 100 g of Salted Caramel Protein Pudding there are 10.35 g protein.

How many carbohydrates are in Salted Caramel Protein Pudding?

Per 100 g of Salted Caramel Protein Pudding there are 5.6 g carbohydrates. Of which 4.1 g sugars.

How much sugar is in Salted Caramel Protein Pudding?

Per 100 g of Salted Caramel Protein Pudding there are 4.1 g sugars.

How much sodium (salt) is in Salted Caramel Protein Pudding?

Per 100 g of Salted Caramel Protein Pudding there are 108.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Salted Caramel Protein Pudding?

Per 100 g of Salted Caramel Protein Pudding there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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