Marks & Spencer

Chicken wings — Calories, Nutrition & Ingredients

UPC 29290499 Updated 16 Oct 2026

Chicken wings
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
209per 100 g
Protein
19.4 gper 100 g
Carbs
0.1 gper 100 g
Fat
14.5 gper 100 g

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Per 100 g, Chicken wings has 209 calories, 19.4 g protein and 14.5 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Per 100 g
Energy 874 kJ / 209 kcal
Fat 14.5 g
of which saturates 3.5 g
Carbohydrate 0.1 g
of which sugars 0.1 g
Fibre 0.5 g
Protein 19.4 g
Salt 0.23 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

209 calories in 100 g
Protein19.4 g
Carbohydrates0.1 g
Sugars0.1 g
Fibre0.5 g
Fat14.5 g
Saturated fat3.5 g
Sodium92 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken wings

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Chicken wings?

Per 100 g of Chicken wings there are 209 calories.

How much protein is in Chicken wings?

Per 100 g of Chicken wings there are 19.4 g protein.

How many carbohydrates are in Chicken wings?

Per 100 g of Chicken wings there are 0.1 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Chicken wings?

Per 100 g of Chicken wings there are 0.1 g sugars.

How much sodium (salt) is in Chicken wings?

Per 100 g of Chicken wings there are 92.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken wings?

Per 100 g of Chicken wings there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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