Sainsbury’s

Diced Beetroot — Calories, Nutrition & Ingredients

UPC 283533 Updated 16 Oct 2026

Calories
21per serving
Protein
1 gper 100 g
Carbs
7.6 gper 100 g
Fat
0 gper 100 g

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Per serving (50 g): 21 calories. Per 100 g: 42 calories, 1 g protein, 0 g fat.

Label highlights: Fat: low Sugars: medium Salt: low

Nutrition

Portion size: 50 g

Per 100 gPer portion (%RI*)
Energy 176 kJ / 42 kcal 88 kJ / 21 kcal (1%)
Fat 0 g 0 g (0%)
of which saturates — —
Carbohydrate 7.6 g 3.8 g (1%)
of which sugars 6.8 g 3.4 g (4%)
Fibre 1.4 g 0.7 g
Protein 1 g 0.5 g (1%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

42 calories in 100 g
Protein1 g
Carbohydrates7.6 g
Sugars6.8 g
Fibre1.4 g
Fat0 g
Sodium0.1 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Diced Beetroot

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Frequently asked questions

How many calories are in Diced Beetroot?

Per 100 g of Diced Beetroot there are 42 calories.

How much protein is in Diced Beetroot?

Per 100 g of Diced Beetroot there are 1.0 g protein.

How many carbohydrates are in Diced Beetroot?

Per 100 g of Diced Beetroot there are 7.6 g carbohydrates. Of which 6.8 g sugars.

How much sugar is in Diced Beetroot?

Per 100 g of Diced Beetroot there are 6.8 g sugars.

How much sodium (salt) is in Diced Beetroot?

Per 100 g of Diced Beetroot there are 0.12 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Diced Beetroot?

Per 100 g of Diced Beetroot there are 1.4 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

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