Marks & Spencer

Protein powep — Calories, Nutrition & Ingredients

UPC 29318698 Fresh Soup Updated 16 Oct 2026

Protein powep
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
36per 100 g
Protein
2.2 gper 100 g
Carbs
3 gper 100 g
Fat
1.3 gper 100 g

Where to buy

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Per 100 g, Protein powep has 36 calories, 2.2 g protein and 1.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 151 kJ / 36 kcal
Fat 1.3 g
of which saturates 0.1 g
Carbohydrate 3 g
of which sugars 1.6 g
Fibre 1.8 g
Protein 2.2 g
Salt 0.50 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

36 calories in 100 g
Protein2.2 g
Carbohydrates3 g
Sugars1.6 g
Fibre1.8 g
Fat1.3 g
Saturated fat0.1 g
Sodium200 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Protein powep

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Protein powep?

Per 100 g of Protein powep there are 36 calories.

How much protein is in Protein powep?

Per 100 g of Protein powep there are 2.2 g protein.

How many carbohydrates are in Protein powep?

Per 100 g of Protein powep there are 3.0 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Protein powep?

Per 100 g of Protein powep there are 1.6 g sugars.

How much sodium (salt) is in Protein powep?

Per 100 g of Protein powep there are 200.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Protein powep?

Per 100 g of Protein powep there are 1.8 g fibre. Fibre is important for digestive health.

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