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Italian Tomato And Chilli & Garlic Tapenade — Calories, Nutrition & Ingredients

UPC 29338689 Updated 16 Oct 2026

Calories: 282per 100 g
Protein: 2.6 gper 100 g
Carbs: 14.3 gper 100 g
Fat: 23.7 gper 100 g

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Per serving (100 g): 282 calories. Per 100 g: 282 calories, 2.6 g protein, 23.7 g fat.

Label highlights: Fat: high Saturates: medium Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 23.70 g per 100 g (red above 17.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1180 kJ / 282 kcal	1180 kJ / 282 kcal (14%)
Fat	23.7 g	23.7 g (34%)
of which saturates	2.7 g	2.7 g (14%)
Carbohydrate	14.3 g	14.3 g (6%)
of which sugars	7.5 g	7.5 g (8%)
Fibre	0.5 g	0.5 g
Protein	2.6 g	2.6 g (5%)
Salt	1.21 g	1.21 g (20%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

282 calories in 100 g

Protein2.6 g

Carbohydrates14.3 g

Sugars7.5 g

Fibre0.5 g

Fat23.7 g

Saturated fat2.7 g

Sodium484 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Italian Tomato And Chilli & Garlic Tapenade

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Frequently asked questions

How many calories are in Italian Tomato And Chilli & Garlic Tapenade?

Per 100 g of Italian Tomato And Chilli & Garlic Tapenade there are 282 calories.

How much protein is in Italian Tomato And Chilli & Garlic Tapenade?

Per 100 g of Italian Tomato And Chilli & Garlic Tapenade there are 2.6 g protein.

How many carbohydrates are in Italian Tomato And Chilli & Garlic Tapenade?

Per 100 g of Italian Tomato And Chilli & Garlic Tapenade there are 14.3 g carbohydrates. Of which 7.5 g sugars.

How much sugar is in Italian Tomato And Chilli & Garlic Tapenade?

Per 100 g of Italian Tomato And Chilli & Garlic Tapenade there are 7.5 g sugars.

How much sodium (salt) is in Italian Tomato And Chilli & Garlic Tapenade?

Per 100 g of Italian Tomato And Chilli & Garlic Tapenade there are 484.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Italian Tomato And Chilli & Garlic Tapenade?

Per 100 g of Italian Tomato And Chilli & Garlic Tapenade there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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