Alternatives to Lamb Moussaka
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
146Calories
6.8Protein
9.5Fat
4.2Sat. fat
2.5Sugars
10 alternatives, ordered by sugars, lowest first
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160Calories 7.3Protein 10.3Fat 4.1Sat. fat 1.5Sugars Compare Alternatives
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125Calories 6.4Protein 7.1Fat 2.5Sat. fat 1.9Sugars Compare Alternatives
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127Calories 6.3Protein 7.2Fat 2.5Sat. fat 2.1Sugars Compare Alternatives
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Beef moussaka −69 calories−4.3 g protein−3.6 g sat. fat−0.1 g sugars77Calories 2.4Protein 1.5Fat 0.6Sat. fat 2.4Sugars Compare Alternatives
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113Calories 6.2Protein 5.8Fat 2.1Sat. fat 2.5Sugars Compare Alternatives
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438Calories 3.8Protein 5.1Fat 0.8Sat. fat 2.5Sugars Compare Alternatives
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196Calories 8Protein 13.4Fat 5.3Sat. fat 2.6Sugars Compare Alternatives
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121Calories 6.9Protein 6.6Fat 2.8Sat. fat 2.7Sugars Compare Alternatives
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120Calories 5.8Protein 6Fat 3Sat. fat 2.8Sugars Compare Alternatives
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216Calories 7.6Protein 15.9Fat 4.7Sat. fat 3.5Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.