M&S

Woodfired Italian Ham & Marscapone Pizza — Calories, Nutrition & Ingredients

UPC 29364749 Updated 16 Oct 2026

Calories
240per 100 g
Protein
10 gper 100 g
Carbs
33.9 gper 100 g
Fat
6.9 gper 100 g

Where to buy

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Per serving (179 g): 430 calories. Per 100 g: 240 calories, 10 g protein, 6.9 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.11 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 179 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1004 kJ / 240 kcal 1797 kJ / 430 kcal (21%)
Fat 6.9 g 12.4 g (18%)
of which saturates 2.8 g 5.0 g (25%)
Carbohydrate 33.9 g 60.7 g (23%)
of which sugars 2.4 g 4.3 g (5%)
Fibre 1.2 g 2.1 g
Protein 10 g 17.9 g (36%)
Salt 1.18 g 2.11 g (35%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

240 calories in 100 g
Protein10 g
Carbohydrates33.9 g
Sugars2.4 g
Fibre1.2 g
Fat6.9 g
Saturated fat2.8 g
Sodium472 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Woodfired Italian Ham & Marscapone Pizza

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Frequently asked questions

How many calories are in Woodfired Italian Ham & Marscapone Pizza?

Per 100 g of Woodfired Italian Ham & Marscapone Pizza there are 240 calories.

How much protein is in Woodfired Italian Ham & Marscapone Pizza?

Per 100 g of Woodfired Italian Ham & Marscapone Pizza there are 10.0 g protein.

How many carbohydrates are in Woodfired Italian Ham & Marscapone Pizza?

Per 100 g of Woodfired Italian Ham & Marscapone Pizza there are 33.9 g carbohydrates. Of which 2.4 g sugars.

How much sugar is in Woodfired Italian Ham & Marscapone Pizza?

Per 100 g of Woodfired Italian Ham & Marscapone Pizza there are 2.4 g sugars.

How much sodium (salt) is in Woodfired Italian Ham & Marscapone Pizza?

Per 100 g of Woodfired Italian Ham & Marscapone Pizza there are 472.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Woodfired Italian Ham & Marscapone Pizza?

Per 100 g of Woodfired Italian Ham & Marscapone Pizza there are 1.2 g fibre. Fibre is important for digestive health.