M&S

Perfectly Ripe Nectarines — Calories, Nutrition & Ingredients

UPC 29370399 Updated 16 Oct 2026

Calories
43per 100 g
Protein
1 gper 100 g
Carbs
9.8 gper 100 g
Fat
0.3 gper 100 g

Where to buy

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Per 100 g, Perfectly Ripe Nectarines has 43 calories, 1 g protein and 0.3 g fat.

Label highlights: Fat: low

Nutrition

Typical valuesPer 100 g
Energy 180 kJ / 43 kcal
Fat 0.3 g
of which saturates —
Carbohydrate 9.8 g
of which sugars —
Fibre 1.2 g
Protein 1 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

43 calories in 100 g
Protein1 g
Carbohydrates9.8 g
Fibre1.2 g
Fat0.3 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Perfectly Ripe Nectarines

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Frequently asked questions

How many calories are in Perfectly Ripe Nectarines?

Per 100 g of Perfectly Ripe Nectarines there are 43 calories.

How much protein is in Perfectly Ripe Nectarines?

Per 100 g of Perfectly Ripe Nectarines there are 1.0 g protein.

How many carbohydrates are in Perfectly Ripe Nectarines?

Per 100 g of Perfectly Ripe Nectarines there are 9.8 g carbohydrates.

How much fibre is in Perfectly Ripe Nectarines?

Per 100 g of Perfectly Ripe Nectarines there are 1.2 g fibre. Fibre is important for digestive health.