Marks & Spencer

Golden Star Galette Wafdles — Calories, Nutrition & Ingredients

UPC 29375172 Updated 16 Oct 2026

Golden Star Galette Wafdles
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
448per 100 g
Protein
6.1 gper 100 g
Carbs
56.6 gper 100 g
Fat
21.6 gper 100 g

Where to buy

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Per serving (47.5 g): 213 calories. Per 100 g: 448 calories, 6.1 g protein, 21.6 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 21.60 g per 100 g (red above 17.50 g)
  • Saturates: 12 g per 100 g (red above 5 g)
  • Sugars: 30.40 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 47.5 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1874 kJ / 448 kcal 890 kJ / 213 kcal (11%)
Fat 21.6 g 10.3 g (15%)
of which saturates 12 g 5.7 g (29%)
Carbohydrate 56.6 g 26.9 g (10%)
of which sugars 30.4 g 14.4 g (16%)
Fibre 1.3 g 0.6 g
Protein 6.1 g 2.9 g (6%)
Salt 0.79 g 0.37 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

448 calories in 100 g
Protein6.1 g
Carbohydrates56.6 g
Sugars30.4 g
Added sugars0 g
Fibre1.3 g
Fat21.6 g
Saturated fat12 g
Sodium315 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Golden Star Galette Wafdles

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Ingredients

17X, 89 Semi Skimmed Milk Salt, Palm Fat Concentrated Butter, Sugar Pasteurised Egg, Wheat flour

Frequently asked questions

How many calories are in Golden Star Galette Wafdles?

Per 100 g of Golden Star Galette Wafdles there are 448 calories.

How much protein is in Golden Star Galette Wafdles?

Per 100 g of Golden Star Galette Wafdles there are 6.1 g protein.

How many carbohydrates are in Golden Star Galette Wafdles?

Per 100 g of Golden Star Galette Wafdles there are 56.6 g carbohydrates. Of which 30.4 g sugars.

How much sugar is in Golden Star Galette Wafdles?

Per 100 g of Golden Star Galette Wafdles there are 30.4 g sugars.

How much sodium (salt) is in Golden Star Galette Wafdles?

Per 100 g of Golden Star Galette Wafdles there are 315.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Golden Star Galette Wafdles?

Per 100 g of Golden Star Galette Wafdles there are 1.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Golden Star Galette Wafdles?

The main ingredients in Golden Star Galette Wafdles are: 17X, 89 Semi Skimmed Milk Salt, Palm Fat Concentrated Butter, Sugar Pasteurised Egg, Wheat flour.

Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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