M&S

Milk Chocolate Teacake — Calories, Nutrition & Ingredients

UPC 29383009 Updated 16 Oct 2026

Calories
443per 100 g
Protein
4.2 gper 100 g
Carbs
66.1 gper 100 g
Fat
17.9 gper 100 g

Where to buy

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Per serving (60 g): 266 calories. Per 100 g: 443 calories, 4.2 g protein, 17.9 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 17.90 g per 100 g (red above 17.50 g)
  • Saturates: 9.90 g per 100 g (red above 5 g)
  • Sugars: 43.80 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 60 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1854 kJ / 443 kcal 1112 kJ / 266 kcal (13%)
Fat 17.9 g 10.7 g (15%)
of which saturates 9.9 g 5.9 g (30%)
Carbohydrate 66.1 g 39.7 g (15%)
of which sugars 43.8 g 26.3 g (29%)
Fibre 0.5 g 0.3 g
Protein 4.2 g 2.5 g (5%)
Salt 0.25 g 0.15 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

443 calories in 100 g
Protein4.2 g
Carbohydrates66.1 g
Sugars43.8 g
Added sugars6.2 g
Fibre0.5 g
Fat17.9 g
Saturated fat9.9 g
Sodium98 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Milk Chocolate Teacake

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Ingredients

9 9 Milk Chocolate, Ammonium carbonates, Calcium carbonate, E503 Stabiliser, Emulsifier, Glucose syrup, Invert sugar syrup, Iron, Milk, Nicotinic acid, Propane-1‚2-diol alginate, Raising agent, Reconstituted Egg White Icing Sugar, Sodium hydrogen carbonate, Soya lecithin, Thiamin, Wheat flour, Whey

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Milk Chocolate Teacake?

Per 100 g of Milk Chocolate Teacake there are 443 calories.

How much protein is in Milk Chocolate Teacake?

Per 100 g of Milk Chocolate Teacake there are 4.2 g protein.

How many carbohydrates are in Milk Chocolate Teacake?

Per 100 g of Milk Chocolate Teacake there are 66.1 g carbohydrates. Of which 43.8 g sugars.

How much sugar is in Milk Chocolate Teacake?

Per 100 g of Milk Chocolate Teacake there are 43.8 g sugars.

How much sodium (salt) is in Milk Chocolate Teacake?

Per 100 g of Milk Chocolate Teacake there are 98.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Milk Chocolate Teacake?

Per 100 g of Milk Chocolate Teacake there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Milk Chocolate Teacake?

The main ingredients in Milk Chocolate Teacake are: 9 9 Milk Chocolate, Ammonium carbonates, Calcium carbonate, E503 Stabiliser, Emulsifier.

Level of processing

4
Highly Processed
18 ingredients · 5 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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