Alternatives to Gherkins

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Gherkins Sainsbury's
35Calories 0.6Protein 0.7Fat 0.1Sat. fat 5.4Sugars

63 alternatives, ordered by sugars, lowest first

  1. Kedainiu Konservai Rauginti Agurkai −26 calories−0.3 g protein−0.1 g sat. fat−5.4 g sugars
    9Calories 0.3Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Dawtona Soured Gherkins −23 calories+0.4 g protein−0.1 g sat. fat−5.4 g sugars
    12Calories 1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Morgiel Fine & Organic Foods organic gherkins in brine −26 calories−0.2 g protein−0.1 g sat. fat−5.3 g sugars
    9Calories 0.4Protein 0Fat 0Sat. fat 0.1Sugars Compare Alternatives
  4. Tesco Cornichons −19 calories+0.9 g protein−5 g sugars
    16Calories 1.5Protein 0.3Fat 0.1Sat. fat 0.4Sugars Compare Alternatives
  5. Bodrum Cornichons −10 calories+0.8 g protein−0.1 g sat. fat−4.9 g sugars
    25Calories 1.4Protein 0.2Fat 0Sat. fat 0.5Sugars Compare Alternatives
  6. Conservfruct Cucumbers in brine −22.8 calories−0.3 g protein−4.3 g sugars
    12.2Calories 0.3Protein 0.2Fat 0.1Sat. fat 1.1Sugars Compare Alternatives
  7. Melis MELIS Pickled Gherkins −12 calories+1.0 g protein−0.1 g sat. fat−3.9 g sugars
    23Calories 1.6Protein 0.1Fat 0.0Sat. fat 1.5Sugars Compare Alternatives
  8. Co Op Whole pickled gherkins −20 calories−3.8 g sugars
    15Calories 0.6Protein 0.2Fat 0.1Sat. fat 1.6Sugars Compare Alternatives
  9. TESCO Gherkins −16 calories+0.2 g protein−3.3 g sugars
    19Calories 0.8Protein 0.3Fat 0.1Sat. fat 2.1Sugars Compare Alternatives
  10. Mrs Elswood Haimisha Gherkins −23 calories+0.2 g protein−0.1 g sat. fat−3.3 g sugars
    12Calories 0.8Protein 0.2Fat 0Sat. fat 2.1Sugars Compare Alternatives
  11. The Deli Pickled Gherkins −6 calories+0.8 g protein+0.1 g sat. fat−3.3 g sugars
    29Calories 1.4Protein 0.3Fat 0.2Sat. fat 2.1Sugars Compare Alternatives
  12. Sofra Pickled Wild Cucumbers −23 calories+0.1 g protein−3.1 g sugars
    12Calories 0.7Protein 0Fat —Sat. fat 2.3Sugars Compare Alternatives
  13. Aldi Gherkins with chilli −13 calories+0.4 g protein−2.6 g sugars
    22Calories 1Protein 0.4Fat 0.1Sat. fat 2.8Sugars Compare Alternatives
  14. Kėdainių konservai Marinuoti agurkai −16 calories−0.1 g protein−0.1 g sat. fat−2.4 g sugars
    19Calories 0.5Protein 19Fat 0Sat. fat 3Sugars Compare Alternatives
  15. Sainsbury's Pickled gherkins −11 calories+0.1 g protein−2.4 g sugars
    24Calories 0.7Protein 0.5Fat 0.1Sat. fat 3Sugars Compare Alternatives
  16. Edwards Mixed pickle −3 calories+0.4 g protein−0.1 g sat. fat−2.2 g sugars
    32Calories 1Protein 0.1Fat 0Sat. fat 3.2Sugars Compare Alternatives
  17. Sainsbury's Pickled Gherkins in Vinegar −10 calories+0.3 g protein−2.0 g sugars
    25Calories 0.9Protein 0.5Fat 0.1Sat. fat 3.4Sugars Compare Alternatives
  18. Opies Cocktail Gherkins in distilled malt vinegar −8.3 calories+0.1 g protein−0.1 g sat. fat−1.7 g sugars
    26.7Calories 0.7Protein 0.2Fat 0.0Sat. fat 3.7Sugars Compare Alternatives
  19. Polish Specialities Sliced Gherkins −13 calories+1 g protein−0.1 g sat. fat−1.6 g sugars
    22Calories 1.6Protein 0Fat 0Sat. fat 3.8Sugars Compare Alternatives
  20. Aldi Cornichons With Herbs −2 calories+1.3 g protein−1.4 g sugars
    33Calories 1.9Protein 0.5Fat 0.1Sat. fat 4Sugars Compare Alternatives
  21. By Sainsbury's Pickled Gherkins −7 calories+0.1 g protein−1.4 g sugars
    28Calories 0.7Protein 6Fat 0.1Sat. fat 4Sugars Compare Alternatives
  22. Cornichons & onions −1 calories+1 g protein−1.2 g sugars
    34Calories 1.6Protein 0.6Fat 0.1Sat. fat 4.2Sugars Compare Alternatives
  23. Sainsbury's Pickled cornichons −2 calories+0.4 g protein+0.1 g sat. fat−1.1 g sugars
    33Calories 1Protein 0.9Fat 0.2Sat. fat 4.3Sugars Compare Alternatives
  24. Morrisons Cornichons −6 calories+0.9 g protein−0.1 g sat. fat−1 g sugars
    29Calories 1.5Protein 0.1Fat 0Sat. fat 4.4Sugars Compare Alternatives

Back to Gherkins

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.