M&S

British Pork Saltimbocca — Calories, Nutrition & Ingredients

UPC 29389001 Updated 16 Oct 2026

Calories
145per 100 g
Protein
19.6 gper 100 g
Carbs
1.5 gper 100 g
Fat
6.7 gper 100 g

Where to buy

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Per serving (184 g): 267 calories. Per 100 g: 145 calories, 19.6 g protein, 6.7 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 6.80 g per portion (red above 6 g)
  • Salt: 1.72 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 184 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 607 kJ / 145 kcal 1117 kJ / 267 kcal (13%)
Fat 6.7 g 12.3 g (18%)
of which saturates 3.7 g 6.8 g (34%)
Carbohydrate 1.5 g 2.8 g (1%)
of which sugars 0.3 g 0.6 g (1%)
Fibre 0.3 g 0.5 g
Protein 19.6 g 36.1 g (72%)
Salt 1.72 g 3.17 g (53%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

145 calories in 100 g
Protein19.6 g
Carbohydrates1.5 g
Sugars0.3 g
Fibre0.3 g
Fat6.7 g
Saturated fat3.7 g
Sodium689 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy British Pork Saltimbocca

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in British Pork Saltimbocca?

Per 100 g of British Pork Saltimbocca there are 145 calories.

How much protein is in British Pork Saltimbocca?

Per 100 g of British Pork Saltimbocca there are 19.62 g protein.

How many carbohydrates are in British Pork Saltimbocca?

Per 100 g of British Pork Saltimbocca there are 1.522 g carbohydrates. Of which 0.326 g sugars.

How much sugar is in British Pork Saltimbocca?

Per 100 g of British Pork Saltimbocca there are 0.326 g sugars.

How much sodium (salt) is in British Pork Saltimbocca?

Per 100 g of British Pork Saltimbocca there are 688.587 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in British Pork Saltimbocca?

Per 100 g of British Pork Saltimbocca there are 0.272 g fibre. Fibre is important for digestive health.