Alternatives to Udon Thick Noodles

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Udon Thick Noodles M&S Food
172Calories 3.7Protein 1.6Fat 0.3Sat. fat 20Sugars

22 alternatives, ordered by sugars, lowest first

  1. Fresh udon noodles −49 calories−0.5 g protein−0.3 g sat. fat−20 g sugars
    123Calories 3.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Tesco Straight To Wok Udon Noodles −9 calories−0.1 g sat. fat−20 g sugars
    163Calories 3.7Protein 1.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
  3. Udon japanese style noodles −35 calories+0.7 g protein−0.3 g sat. fat−20 g sugars
    137Calories 4.4Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Lidl Udon Noodles −65 calories−0.7 g protein−0.2 g sat. fat−20 g sugars
    107Calories 3Protein 0.3Fat 0.1Sat. fat 0Sugars Compare Alternatives
  5. Sun Hee Udon Noodles −49 calories−0.5 g protein−0.3 g sat. fat−20 g sugars
    123Calories 3.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Taste of Udon Noodles −30 calories+1.1 g protein−19.8 g sugars
    142Calories 4.8Protein 1.4Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
  7. Itsu Udon noodelsl −48 calories−0.4 g protein−0.2 g sat. fat−19.6 g sugars
    124Calories 3.3Protein 0.5Fat 0.1Sat. fat 0.4Sugars Compare Alternatives
  8. itsu udon noodles −48 calories−0.4 g protein−0.2 g sat. fat−19.6 g sugars
    124Calories 3.3Protein 0.5Fat 0.1Sat. fat 0.4Sugars Compare Alternatives
  9. Sainsbury's Thick Udon Noodles −45 calories+0.9 g protein−0.2 g sat. fat−19.5 g sugars
    127Calories 4.6Protein 0.6Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  10. Amoy Udon −45 calories+1.2 g protein−0.2 g sat. fat−19.5 g sugars
    127Calories 4.9Protein 0.1Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  11. TESCO UDON NOODLES −24.7 calories+1.8 g protein−0.2 g sat. fat−19.5 g sugars
    147Calories 5.5Protein 1.2Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  12. Amoy Udon Thick Noodles −45 calories+1.2 g protein−0.2 g sat. fat−19.5 g sugars
    127Calories 4.9Protein 0.1Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  13. Samlip Sanuki Seaweed Udon −36 calories−0.1 g protein−19.4 g sugars
    136Calories 3.6Protein 0.8Fat 0.3Sat. fat 0.6Sugars Compare Alternatives
  14. Vitasia Udon Noodles +187 calories+7.8 g protein+0.1 g sat. fat−19.4 g sugars
    359Calories 11.5Protein 1.2Fat 0.4Sat. fat 0.6Sugars Compare Alternatives
  15. Tiger Tiger Udon Noodles −14.7 calories+1.3 g protein−0.3 g sat. fat−19.2 g sugars
    157Calories 5Protein 1.1Fat 0Sat. fat 0.8Sugars Compare Alternatives
  16. Udon −22 calories+1.1 g protein−0.3 g sat. fat−19.1 g sugars
    150Calories 4.8Protein 0.4Fat 0Sat. fat 0.9Sugars Compare Alternatives
  17. itsu Udon Noodles +157 calories+5.8 g protein−18.6 g sugars
    329Calories 9.5Protein 1.3Fat 0.3Sat. fat 1.4Sugars Compare Alternatives
  18. Morrisons Udon Noodles −40.7 calories+1.6 g protein−18.4 g sugars
    131Calories 5.3Protein 0Fat —Sat. fat 1.6Sugars Compare Alternatives
  19. Asia Specialities Udon Noodles +197 calories+8.3 g protein−0.2 g sat. fat−18.3 g sugars
    369Calories 12Protein 0.7Fat 0.1Sat. fat 1.7Sugars Compare Alternatives
  20. Yutaka Japanese Style Wheat Noodles +170 calories+8.3 g protein−0.2 g sat. fat−18 g sugars
    342Calories 12Protein 0.5Fat 0.1Sat. fat 2Sugars Compare Alternatives
  21. Yutaka udon noodles +170 calories−2.5 g protein−0.2 g sat. fat−18 g sugars
    342Calories 1.2Protein 0.5Fat 0.1Sat. fat 2Sugars Compare Alternatives
  22. Clearspring ORGANIC JAPANESE UDON +167 calories+11.3 g protein−17.3 g sugars
    339Calories 15Protein 1.2Fat 0.3Sat. fat 2.7Sugars Compare Alternatives

Back to Udon Thick Noodles

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.