M&S

Prawn toast Wheels — Calories, Nutrition & Ingredients

UPC 29397587 Updated 16 Oct 2026

Calories
208per 100 g
Protein
13.7 gper 100 g
Carbs
14.8 gper 100 g
Fat
9.7 gper 100 g

Where to buy

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Per 100 g, Prawn toast Wheels has 208 calories, 13.7 g protein and 9.7 g fat.

Label highlights: Fat: medium Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 13.47 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 870 kJ / 208 kcal
Fat 9.7 g
of which saturates —
Carbohydrate 14.8 g
of which sugars 1 g
Protein 13.7 g
Salt 13.47 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

208 calories in 100 g
Protein13.7 g
Carbohydrates14.8 g
Sugars1 g
Fat9.7 g
Sodium5389 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Prawn toast Wheels

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Prawn toast Wheels?

Per 100 g of Prawn toast Wheels there are 208 calories.

How much protein is in Prawn toast Wheels?

Per 100 g of Prawn toast Wheels there are 13.7 g protein.

How many carbohydrates are in Prawn toast Wheels?

Per 100 g of Prawn toast Wheels there are 14.8 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Prawn toast Wheels?

Per 100 g of Prawn toast Wheels there are 1.0 g sugars.

How much sodium (salt) is in Prawn toast Wheels?

Per 100 g of Prawn toast Wheels there are 5389.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

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