M&S Food

M&S Chicken Drum Fillets — Calories, Nutrition & Ingredients

400g UPC 29397655 Chicken and its products Updated 16 Oct 2026

Calories
116per 100 g
Protein
20.3 gper 100 g
Carbs
0.2 gper 100 g
Fat
3.7 gper 100 g

Where to buy

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Per serving (100 g): 116 calories. Per 100 g: 116 calories, 20.3 g protein, 3.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low Contains Chicken

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 485 kJ / 116 kcal 485 kJ / 116 kcal (6%)
Fat 3.7 g 3.7 g (5%)
of which saturates 1.1 g 1.1 g (6%)
Carbohydrate 0.2 g 0.2 g (0%)
of which sugars 0.1 g 0.1 g (0%)
Fibre 0.5 g 0.5 g
Protein 20.3 g 20.3 g (41%)
Salt 0.20 g 0.20 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

116 calories in 100 g
Protein20.3 g
Carbohydrates0.2 g
Sugars0.1 g
Added sugars0 g
Fibre0.5 g
Fat3.7 g
Saturated fat1.1 g
Cholesterol117 mg
Sodium79 mg
Calcium19.4 mg
Potassium414 mg
Iron0.7 mg
Vitamin A47.5 mcg
Vitamin C0 mg
Vitamin D1.5 mcg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy M&S Chicken Drum Fillets

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Ingredients

Chicken

Allergens

Contains: Chicken

Frequently asked questions

How many calories are in M&S Chicken Drum Fillets?

Per 100 g of M&S Chicken Drum Fillets there are 116 calories.

How much protein is in M&S Chicken Drum Fillets?

Per 100 g of M&S Chicken Drum Fillets there are 20.3 g protein.

How many carbohydrates are in M&S Chicken Drum Fillets?

Per 100 g of M&S Chicken Drum Fillets there are 0.2 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in M&S Chicken Drum Fillets?

Per 100 g of M&S Chicken Drum Fillets there are 0.1 g sugars.

How much sodium (salt) is in M&S Chicken Drum Fillets?

Per 100 g of M&S Chicken Drum Fillets there are 79.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in M&S Chicken Drum Fillets?

Per 100 g of M&S Chicken Drum Fillets there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in M&S Chicken Drum Fillets?

The main ingredients in M&S Chicken Drum Fillets are: Chicken.

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1 ingredient
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Macronutrients

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