M&S

Chicken Wings — Calories, Nutrition & Ingredients

UPC 29400379 Updated 16 Oct 2026

Chicken Wings
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
243per 100 g
Protein
24.9 gper 100 g
Carbs
7.3 gper 100 g
Fat
12.7 gper 100 g

Where to buy

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Per serving (125 g): 304 calories. Per 100 g: 243 calories, 24.9 g protein, 12.7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 125 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1018 kJ / 243 kcal 1272 kJ / 304 kcal (15%)
Fat 12.7 g 15.9 g (23%)
of which saturates 2.6 g 3.3 g (16%)
Carbohydrate 7.3 g 9.1 g (3%)
of which sugars 1.4 g 1.8 g (2%)
Fibre 0 g 0 g
Protein 24.9 g 31.1 g (62%)
Salt 0.79 g 0.98 g (16%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

243 calories in 100 g
Protein24.9 g
Carbohydrates7.3 g
Sugars1.4 g
Fibre0 g
Fat12.7 g
Saturated fat2.6 g
Sodium314 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken Wings

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Chicken Wings?

Per 100 g of Chicken Wings there are 243 calories.

How much protein is in Chicken Wings?

Per 100 g of Chicken Wings there are 24.88 g protein.

How many carbohydrates are in Chicken Wings?

Per 100 g of Chicken Wings there are 7.28 g carbohydrates. Of which 1.44 g sugars.

How much sugar is in Chicken Wings?

Per 100 g of Chicken Wings there are 1.44 g sugars.

How much sodium (salt) is in Chicken Wings?

Per 100 g of Chicken Wings there are 314.4 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken Wings?

Per 100 g of Chicken Wings there are 0.0 g fibre. Fibre is important for digestive health.