M&S

british chicken breast with basil pesto — Calories, Nutrition & Ingredients

UPC 29401338 Updated 16 Oct 2026

Calories
134per 100 g
Protein
17.9 gper 100 g
Carbs
0.8 gper 100 g
Fat
6.4 gper 100 g

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Per serving (395 g): 529 calories. Per 100 g: 134 calories, 17.9 g protein, 6.4 g fat.

Label highlights: Fat: high Saturates: low Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 25.28 g per portion (red above 21 g)
  • Salt: 2.05 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 395 g

Per 100 gPer portion (%RI*)
Energy 561 kJ / 134 kcal 2215 kJ / 529 kcal (26%)
Fat 6.4 g 25.3 g (36%)
of which saturates 0.9 g 3.6 g (18%)
Carbohydrate 0.8 g 3.2 g (1%)
of which sugars 0.1 g 0.4 g (0%)
Fibre 0.6 g 2.4 g
Protein 17.9 g 70.7 g (141%)
Salt 0.52 g 2.05 g (34%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

134 calories in 100 g
Protein17.9 g
Carbohydrates0.8 g
Sugars0.1 g
Fibre0.6 g
Fat6.4 g
Saturated fat0.9 g
Sodium208 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy british chicken breast with basil pesto

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Frequently asked questions

How many calories are in british chicken breast with basil pesto?

Per 100 g of british chicken breast with basil pesto there are 134 calories.

How much protein is in british chicken breast with basil pesto?

Per 100 g of british chicken breast with basil pesto there are 17.9 g protein.

How many carbohydrates are in british chicken breast with basil pesto?

Per 100 g of british chicken breast with basil pesto there are 0.8 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in british chicken breast with basil pesto?

Per 100 g of british chicken breast with basil pesto there are 0.1 g sugars.

How much sodium (salt) is in british chicken breast with basil pesto?

Per 100 g of british chicken breast with basil pesto there are 208.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in british chicken breast with basil pesto?

Per 100 g of british chicken breast with basil pesto there are 0.6 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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