Marks And Spencer’s

98 RALPH the CAVATOO perfectly delicious — Calories, Nutrition & Ingredients

UPC 29415526 Updated 16 Oct 2026

Calories
559per 100 g
Protein
6.8 gper 100 g
Carbs
57.3 gper 100 g
Fat
33.4 gper 100 g

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Per serving (100 g): 559 calories. Per 100 g: 559 calories, 6.8 g protein, 33.4 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 33.40 g per 100 g (red above 17.50 g)
  • Saturates: 20.40 g per 100 g (red above 5 g)
  • Sugars: 55.80 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 2339 kJ / 559 kcal 2339 kJ / 559 kcal (28%)
Fat 33.4 g 33.4 g (48%)
of which saturates 20.4 g 20.4 g (102%)
Carbohydrate 57.3 g 57.3 g (22%)
of which sugars 55.8 g 55.8 g (62%)
Fibre 0.8 g 0.8 g
Protein 6.8 g 6.8 g (14%)
Salt 0.18 g 0.18 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

559 calories in 100 g
Protein6.8 g
Carbohydrates57.3 g
Sugars55.8 g
Added sugars0 g
Fibre0.8 g
Fat33.4 g
Saturated fat20.4 g
Sodium71 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 98 RALPH the CAVATOO perfectly delicious

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Frequently asked questions

How many calories are in 98 RALPH the CAVATOO perfectly delicious?

Per 100 g of 98 RALPH the CAVATOO perfectly delicious there are 559 calories.

How much protein is in 98 RALPH the CAVATOO perfectly delicious?

Per 100 g of 98 RALPH the CAVATOO perfectly delicious there are 6.8 g protein.

How many carbohydrates are in 98 RALPH the CAVATOO perfectly delicious?

Per 100 g of 98 RALPH the CAVATOO perfectly delicious there are 57.3 g carbohydrates. Of which 55.8 g sugars.

How much sugar is in 98 RALPH the CAVATOO perfectly delicious?

Per 100 g of 98 RALPH the CAVATOO perfectly delicious there are 55.8 g sugars.

How much sodium (salt) is in 98 RALPH the CAVATOO perfectly delicious?

Per 100 g of 98 RALPH the CAVATOO perfectly delicious there are 71.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 98 RALPH the CAVATOO perfectly delicious?

Per 100 g of 98 RALPH the CAVATOO perfectly delicious there are 0.8 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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