M&S Food

PRETZEL PARTY — Calories, Nutrition & Ingredients

UPC 29417636 Updated 16 Oct 2026

Calories
497per 100 g
Protein
6.4 gper 100 g
Carbs
65.7 gper 100 g
Fat
22.8 gper 100 g

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Per serving (100 g): 497 calories. Per 100 g: 497 calories, 6.4 g protein, 22.8 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22.80 g per 100 g (red above 17.50 g)
  • Saturates: 13.50 g per 100 g (red above 5 g)
  • Sugars: 43.50 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 2079 kJ / 497 kcal 2079 kJ / 497 kcal (25%)
Fat 22.8 g 22.8 g (33%)
of which saturates 13.5 g 13.5 g (68%)
Carbohydrate 65.7 g 65.7 g (25%)
of which sugars 43.5 g 43.5 g (48%)
Fibre 1.5 g 1.5 g
Protein 6.4 g 6.4 g (13%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

497 calories in 100 g
Protein6.4 g
Carbohydrates65.7 g
Sugars43.5 g
Added sugars0 g
Fibre1.5 g
Fat22.8 g
Saturated fat13.5 g
Sodium0.6 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy PRETZEL PARTY

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Frequently asked questions

How many calories are in PRETZEL PARTY?

Per 100 g of PRETZEL PARTY there are 497 calories.

How much protein is in PRETZEL PARTY?

Per 100 g of PRETZEL PARTY there are 6.4 g protein.

How many carbohydrates are in PRETZEL PARTY?

Per 100 g of PRETZEL PARTY there are 65.7 g carbohydrates. Of which 43.5 g sugars.

How much sugar is in PRETZEL PARTY?

Per 100 g of PRETZEL PARTY there are 43.5 g sugars.

How much sodium (salt) is in PRETZEL PARTY?

Per 100 g of PRETZEL PARTY there are 0.6 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in PRETZEL PARTY?

Per 100 g of PRETZEL PARTY there are 1.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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