Alternatives to Naked Chicken Katsu Curry

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Naked Chicken Katsu Curry M&S Food
86Calories 6.9Protein 1.9Fat 0.9Sat. fat 2.8Sugars

120 alternatives, ordered by sugars, lowest first

  1. Chef Select Chicken Katsu Curry −51.8 calories−3.6 g protein−0.6 g sat. fat−2.7 g sugars
    34.2Calories 3.3Protein 1.1Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  2. M&S Select Farms 2 Duck Breast. Portions +104 calories+10.3 g protein+2.9 g sat. fat−2.7 g sugars
    190Calories 17.2Protein 13.1Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
  3. Bramwells Chicken in White Sauce −19 calories+6.3 g protein−0.6 g sat. fat−2.7 g sugars
    67Calories 13.2Protein 1.6Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  4. CHEF SELECT HIGH PROTEIN CHICKEN TIKKA WITH KALE & RICE +33.7 calories+0.9 g protein−0.4 g sat. fat−2.7 g sugars
    120Calories 7.8Protein 2.7Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
  5. Asda Spicy chicken arrabiata pot +11 calories+1.3 g protein−0.7 g sat. fat−2.6 g sugars
    97Calories 8.2Protein 0.8Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  6. Marks & Spencer Aromatic Green Thai Chicken Curry +19 calories−0.1 g protein−0.6 g sat. fat−2.6 g sugars
    105Calories 6.8Protein 2.8Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
  7. Coles Butter Chicken +44.2 calories+2.6 g protein+0.4 g sat. fat−2.5 g sugars
    130Calories 9.5Protein 3.2Fat 1.3Sat. fat 0.3Sugars Compare Alternatives
  8. Lidl Chicken Tikka Masala with pilau rice +38 calories+1.5 g protein+0.5 g sat. fat−2.5 g sugars
    124Calories 8.4Protein 3.7Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
  9. Marks & Spencer naked chicken katsu curry +15.1 calories+4.0 g protein+0.5 g sat. fat−2.5 g sugars
    101Calories 10.9Protein 4.7Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
  10. Co-op Tomato & Basil Chicken Pasta −19.6 calories−0.6 g protein−0.5 g sat. fat−2.4 g sugars
    66.4Calories 6.3Protein 3.1Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
  11. Chef Select Chicken Korma +73 calories−0.9 g protein+1.7 g sat. fat−2.4 g sugars
    159Calories 6Protein 6.7Fat 2.6Sat. fat 0.4Sugars Compare Alternatives
  12. Chicken tikka masala +76 calories+2 g protein+2.7 g sat. fat−2.4 g sugars
    162Calories 8.9Protein 6.6Fat 3.6Sat. fat 0.4Sugars Compare Alternatives
  13. Ben’s Original Risotto Chicken & Mushroom +41 calories−3.6 g protein−0.6 g sat. fat−2.4 g sugars
    127Calories 3.3Protein 2.2Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  14. chef select XL Peri Peri Chicken with Beans & Lentils +27 calories+9.9 g protein−0.6 g sat. fat−2.4 g sugars
    113Calories 16.8Protein 2Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  15. Waitrose Asparagus & Prosciutto Wrapped Chicken Breasts +68 calories+18 g protein+1.6 g sat. fat−2.3 g sugars
    154Calories 24.9Protein 5.9Fat 2.5Sat. fat 0.5Sugars Compare Alternatives
  16. By sainsbury's Chicken dippers +143 calories+5.6 g protein+0.9 g sat. fat−2.3 g sugars
    229Calories 12.5Protein 11.6Fat 1.8Sat. fat 0.5Sugars Compare Alternatives
  17. Marks & Spencer Chicken Pakoras +106 calories+17.6 g protein−0.2 g sat. fat−2.3 g sugars
    192Calories 24.5Protein 7Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
  18. Coop Co-op Chicken Tikka Masala & Pilau Rice +32 calories−0.9 g protein+0.3 g sat. fat−2.3 g sugars
    118Calories 6Protein 4.4Fat 1.2Sat. fat 0.5Sugars Compare Alternatives
  19. MyProtein Tandoori Chicken Biryani +122 calories−4.7 g protein−0.7 g sat. fat−2.3 g sugars
    208Calories 2.2Protein 0.5Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  20. Cook Keralan Chicken Curry +24 calories−0.2 g protein+0.2 g sat. fat−2.2 g sugars
    110Calories 6.7Protein 3.9Fat 1.1Sat. fat 0.6Sugars Compare Alternatives
  21. Marks & Spencer Tikka Chicken & Spiced Cauliflower Rice −17 calories+1.5 g protein−0.4 g sat. fat−2.2 g sugars
    69Calories 8.4Protein 2Fat 0.5Sat. fat 0.6Sugars Compare Alternatives
  22. Musclefood High Protein Tikka Chicken +18.9 calories+2.7 g protein+0.7 g sat. fat−2.2 g sugars
    105Calories 9.6Protein 2.9Fat 1.6Sat. fat 0.6Sugars Compare Alternatives
  23. Charlie Bigham Thai Red chicken curry & fragrant rice +73.6 calories+0.8 g protein+2.8 g sat. fat−2.1 g sugars
    160Calories 7.7Protein 6.3Fat 3.7Sat. fat 0.7Sugars Compare Alternatives
  24. Coop Chicken & Leeks Gratin +35 calories+8.1 g protein+0.7 g sat. fat−2.1 g sugars
    121Calories 15Protein 4.5Fat 1.6Sat. fat 0.7Sugars Compare Alternatives

Back to Naked Chicken Katsu Curry

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.