M&S Food

Apple and Mango Blends — Calories, Nutrition & Ingredients

UPC 29437344 Updated 16 Oct 2026

Calories
18.2per 100 ml
Protein
0.0 gper 100 ml
Carbs
4.4 gper 100 ml
Fat
0.0 gper 100 ml

Where to buy

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Per serving (275 ml): 50 calories. Per 100 ml: 18.2 calories, 0.0 g protein, 0.0 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 275 ml

Typical valuesPer 100 mlPer portion (%RI*)
Energy 76 kJ / 18 kcal 209 kJ / 50 kcal (3%)
Fat 0.0 g 0.1 g (0%)
of which saturates 0.0 g 0.1 g (0%)
Carbohydrate 4.4 g 12.1 g (5%)
of which sugars 4.4 g 12.1 g (13%)
Fibre 0.2 g 0.5 g
Protein 0.0 g 0.1 g (0%)
Salt 0.00 g 0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

18.2 calories in 100 ml
Protein0.0 g
Carbohydrates4.4 g
Sugars4.4 g
Fibre0.2 g
Fat0.0 g
Saturated fat0.0 g
Sodium1.5 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Apple and Mango Blends

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Frequently asked questions

How many calories are in Apple and Mango Blends?

Per 100 g of Apple and Mango Blends there are 18 calories.

How much protein is in Apple and Mango Blends?

Per 100 g of Apple and Mango Blends there are 0.036 g protein.

How many carbohydrates are in Apple and Mango Blends?

Per 100 g of Apple and Mango Blends there are 4.4 g carbohydrates. Of which 4.4 g sugars.

How much sugar is in Apple and Mango Blends?

Per 100 g of Apple and Mango Blends there are 4.4 g sugars.

How much sodium (salt) is in Apple and Mango Blends?

Per 100 g of Apple and Mango Blends there are 1.455 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Apple and Mango Blends?

Per 100 g of Apple and Mango Blends there are 0.182 g fibre. Fibre is important for digestive health.