Alternatives to Spicy Lamb Merguez Sausages

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Waitrose 2 British lamb shank +18.3 calories+0.8 g protein−3.1 g sat. fat−0.5 g sugars
   187Calories 19Protein 12.3Fat 5.4Sat. fat 0Sugars Compare Alternatives
2. 2
   Simply M&S 4 British lamb loin chops +47.2 calories−4.5 g protein−0.1 g sat. fat−0.5 g sugars
   216Calories 13.7Protein 17.9Fat 8.4Sat. fat 0Sugars Compare Alternatives
3. 3
   HECK 6 Sausage Rashers −22.2 calories+1.8 g protein−6.3 g sat. fat−0.5 g sugars
   147Calories 20Protein 7.2Fat 2.2Sat. fat 0Sugars Compare Alternatives
4. 4
   Marks & Spencer British Diced Lamb +18.3 calories+0.8 g protein−2.6 g sat. fat−0.5 g sugars
   187Calories 19Protein 12.3Fat 5.9Sat. fat 0Sugars Compare Alternatives
5. 5
   Lidl British Lamb loin chops +108 calories−0.7 g protein+2.3 g sat. fat−0.5 g sugars
   277Calories 17.5Protein 23Fat 10.8Sat. fat 0Sugars Compare Alternatives
6. 6
   Artysan Chorizo rojano IGP Dulce +223 calories+2.8 g protein+5.5 g sat. fat−0.5 g sugars
   392Calories 21Protein 34Fat 14Sat. fat 0Sugars Compare Alternatives
7. 7
   Aldi Garlic sausage +73.3 calories−1.2 g protein−1.3 g sat. fat−0.5 g sugars
   242Calories 17Protein 19Fat 7.2Sat. fat 0Sugars Compare Alternatives
8. 8
   Birchwood Half lamb leg +4.3 calories+0.9 g protein−2.9 g sat. fat−0.5 g sugars
   173Calories 19.1Protein 10.7Fat 5.6Sat. fat 0Sugars Compare Alternatives
9. 9
   Marks & Spencer Half lamb leg bone in +18.0 calories+0.8 g protein−2.6 g sat. fat−0.5 g sugars
   187Calories 19Protein 12.3Fat 5.9Sat. fat 0Sugars Compare Alternatives
10. 10
    Sokołów kabanos sausages +181 calories+0.8 g protein+3.5 g sat. fat−0.5 g sugars
    350Calories 19Protein 30Fat 12Sat. fat 0Sugars Compare Alternatives
11. 11
    Lidl Krakow sausage +21.3 calories+10.8 g protein−0.5 g sat. fat−0.5 g sugars
    190Calories 29Protein 8Fat 8Sat. fat 0Sugars Compare Alternatives
12. 12
    Lidl Krakow Sausage +21.3 calories+10.8 g protein−5.7 g sat. fat−0.5 g sugars
    190Calories 29Protein 8Fat 2.8Sat. fat 0Sugars Compare Alternatives
13. 13
    Co-op Lamb Chops +106 calories−0.2 g protein+2.5 g sat. fat−0.5 g sugars
    275Calories 18Protein 23Fat 11Sat. fat 0Sugars Compare Alternatives
14. 14
    Tesco Lamb leg steaks +63.3 calories+11.5 g protein−2.9 g sat. fat−0.5 g sugars
    232Calories 29.7Protein 12.6Fat 5.6Sat. fat 0Sugars Compare Alternatives
15. 15
    Birchwood (Lidl) Lamb Leg Steaks −13.7 calories+1.6 g protein−4.8 g sat. fat−0.5 g sugars
    155Calories 19.8Protein 8.4Fat 3.7Sat. fat 0Sugars Compare Alternatives
16. 16
    Tesco Lamb leg strak −13.7 calories+1.6 g protein−4.8 g sat. fat−0.5 g sugars
    155Calories 19.8Protein 8.4Fat 3.7Sat. fat 0Sugars Compare Alternatives
17. 17
    Tesco Lamb mince 10%fat −6.7 calories+1.2 g protein−4.4 g sat. fat−0.5 g sugars
    162Calories 19.4Protein 9.4Fat 4.1Sat. fat 0Sugars Compare Alternatives
18. 18
    Waitrose Duchy. Organic Organic Lamb Leg Steaks +18.3 calories+0.8 g protein−3.1 g sat. fat−0.5 g sugars
    187Calories 19Protein 12.3Fat 5.4Sat. fat 0Sugars Compare Alternatives
19. 19
    Tesco Tesco New Zealand lamb - half leg +4.0 calories+0.9 g protein−2.9 g sat. fat−0.5 g sugars
    173Calories 19.1Protein 10.7Fat 5.6Sat. fat 0Sugars Compare Alternatives
20. 20
    Welsh lamb chops +75.3 calories+0.3 g protein+1.1 g sat. fat−0.5 g sugars
    244Calories 18.5Protein 18.9Fat 9.6Sat. fat 0Sugars Compare Alternatives
21. 21
    Sainsbury's Taste the Difference Pork Sausages +30.0 calories+9.0 g protein−5.2 g sat. fat−0.5 g sugars
    199Calories 27.2Protein 9.1Fat 3.3Sat. fat 0.0Sugars Compare Alternatives
22. 22
    Birchwood Cumberland sausages +119 calories−4.5 g protein−0.6 g sat. fat−0.4 g sugars
    287Calories 13.7Protein 21.6Fat 7.9Sat. fat 0.1Sugars Compare Alternatives
23. 23
    Sainsbury’s Sainsburys Taste the Difference Cumberland Sausages +27.8 calories+7.7 g protein−5.4 g sat. fat−0.4 g sugars
    197Calories 25.9Protein 8.7Fat 3.1Sat. fat 0.1Sugars Compare Alternatives
24. 24
    Tesco 12 Lamb Meatballs +67.9 calories+1.1 g protein+0.1 g sat. fat−0.4 g sugars
    237Calories 19.3Protein 17Fat 8.6Sat. fat 0.1Sugars Compare Alternatives

Back to Spicy Lamb Merguez Sausages