M&S Food - Kando

Mixed Sushi — Calories, Nutrition & Ingredients

UPC 29453597 Updated 16 Oct 2026

Calories
151per 100 g
Protein
7.1 gper 100 g
Carbs
26.2 gper 100 g
Fat
2.3 gper 100 g

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Per serving (121 g): 183 calories. Per 100 g: 151 calories, 7.1 g protein, 2.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 121 g

Per 100 gPer portion (%RI*)
Energy 632 kJ / 151 kcal 764 kJ / 183 kcal (9%)
Fat 2.3 g 2.8 g (4%)
of which saturates 0.3 g 0.4 g (2%)
Carbohydrate 26.2 g 31.7 g (12%)
of which sugars 4.9 g 5.9 g (7%)
Fibre 1.5 g 1.8 g
Protein 7.1 g 8.6 g (17%)
Salt 1.18 g 1.43 g (24%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

151 calories in 100 g
Protein7.1 g
Carbohydrates26.2 g
Sugars4.9 g
Fibre1.5 g
Fat2.3 g
Saturated fat0.3 g
Sodium472 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mixed Sushi

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Frequently asked questions

How many calories are in Mixed Sushi?

Per 100 g of Mixed Sushi there are 151 calories.

How much protein is in Mixed Sushi?

Per 100 g of Mixed Sushi there are 7.1 g protein.

How many carbohydrates are in Mixed Sushi?

Per 100 g of Mixed Sushi there are 26.2 g carbohydrates. Of which 4.9 g sugars.

How much sugar is in Mixed Sushi?

Per 100 g of Mixed Sushi there are 4.9 g sugars.

How much sodium (salt) is in Mixed Sushi?

Per 100 g of Mixed Sushi there are 472.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mixed Sushi?

Per 100 g of Mixed Sushi there are 1.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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