Marks & Spencer

Spiced Potato & Spinach Dosa Rolls — Calories, Nutrition & Ingredients

UPC 29469086 Updated 16 Oct 2026

Spiced Potato & Spinach Dosa Rolls
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per 100 g
Protein
3.2 gper 100 g
Carbs
18 gper 100 g
Fat
5.2 gper 100 g

Where to buy

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Per serving (25 g): 35 calories. Per 100 g: 140 calories, 3.2 g protein, 5.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 25 g

Per 100 gPer portion (%RI*)
Energy 586 kJ / 140 kcal 146 kJ / 35 kcal (2%)
Fat 5.2 g 1.3 g (2%)
of which saturates 0.4 g 0.1 g (1%)
Carbohydrate 18 g 4.5 g (2%)
of which sugars 2 g 0.5 g (1%)
Fibre 3.6 g 0.9 g
Protein 3.2 g 0.8 g (2%)
Salt 1.10 g 0.28 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein3.2 g
Carbohydrates18 g
Sugars2 g
Fibre3.6 g
Fat5.2 g
Saturated fat0.4 g
Sodium440 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Spiced Potato & Spinach Dosa Rolls

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Frequently asked questions

How many calories are in Spiced Potato & Spinach Dosa Rolls?

Per 100 g of Spiced Potato & Spinach Dosa Rolls there are 140 calories.

How much protein is in Spiced Potato & Spinach Dosa Rolls?

Per 100 g of Spiced Potato & Spinach Dosa Rolls there are 3.2 g protein.

How many carbohydrates are in Spiced Potato & Spinach Dosa Rolls?

Per 100 g of Spiced Potato & Spinach Dosa Rolls there are 18.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Spiced Potato & Spinach Dosa Rolls?

Per 100 g of Spiced Potato & Spinach Dosa Rolls there are 2.0 g sugars.

How much sodium (salt) is in Spiced Potato & Spinach Dosa Rolls?

Per 100 g of Spiced Potato & Spinach Dosa Rolls there are 440.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Spiced Potato & Spinach Dosa Rolls?

Per 100 g of Spiced Potato & Spinach Dosa Rolls there are 3.6 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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