Marks & Spencer

Stick Toffee Sponge Puddings — Calories, Nutrition & Ingredients

2 x 100 g UPC 29470730 Updated 16 Oct 2026

Calories
410per 100 g
Protein
2.8 gper 100 g
Carbs
62.9 gper 100 g
Fat
15.7 gper 100 g

Where to buy

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Per serving (100 g): 410 calories. Per 100 g: 410 calories, 2.8 g protein, 15.7 g fat.

Label highlights: Fat: medium Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 15.70 g per 100 g (red above 5 g)
  • Sugars: 62.90 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1715 kJ / 410 kcal 1715 kJ / 410 kcal (21%)
Fat 15.7 g 15.7 g (22%)
of which saturates 15.7 g 15.7 g (78%)
Carbohydrate 62.9 g 62.9 g (24%)
of which sugars 62.9 g 62.9 g (70%)
Protein 2.8 g 2.8 g (6%)
Salt 0.28 g 0.28 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

410 calories in 100 g
Protein2.8 g
Carbohydrates62.9 g
Sugars62.9 g
Added sugars0 g
Fat15.7 g
Saturated fat15.7 g
Sodium110 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Stick Toffee Sponge Puddings

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Ingredients

2X100Ge, M 2947 0730 S

Frequently asked questions

How many calories are in Stick Toffee Sponge Puddings?

Per 100 g of Stick Toffee Sponge Puddings there are 410 calories.

How much protein is in Stick Toffee Sponge Puddings?

Per 100 g of Stick Toffee Sponge Puddings there are 2.8 g protein.

How many carbohydrates are in Stick Toffee Sponge Puddings?

Per 100 g of Stick Toffee Sponge Puddings there are 62.9 g carbohydrates. Of which 62.9 g sugars.

How much sugar is in Stick Toffee Sponge Puddings?

Per 100 g of Stick Toffee Sponge Puddings there are 62.9 g sugars.

How much sodium (salt) is in Stick Toffee Sponge Puddings?

Per 100 g of Stick Toffee Sponge Puddings there are 110.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Stick Toffee Sponge Puddings?

The main ingredients in Stick Toffee Sponge Puddings are: 2X100Ge, M 2947 0730 S.

Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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