M&S

Plum, Pear & BlackBerry Fruit Salad — Calories, Nutrition & Ingredients

UPC 29480883 Updated 16 Oct 2026

Calories: 42per 100 g
Protein: 0.5 gper 100 g
Carbs: 8.7 gper 100 g
Fat: 0.1 gper 100 g

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Per serving (300 g): 126 calories. Per 100 g: 42 calories, 0.5 g protein, 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium

Nutrition

Portion size: 300 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	176 kJ / 42 kcal	527 kJ / 126 kcal (6%)
Fat	0.1 g	0.3 g (0%)
of which saturates	0.1 g	0.3 g (2%)
Carbohydrate	8.7 g	26.1 g (10%)
of which sugars	8.7 g	26.1 g (29%)
Fibre	2.3 g	6.9 g
Protein	0.5 g	1.5 g (3%)
Salt	—	—

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

42 calories in 100 g

Protein0.5 g

Carbohydrates8.7 g

Sugars8.7 g

Fibre2.3 g

Fat0.1 g

Saturated fat0.1 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Plum, Pear & BlackBerry Fruit Salad?

Per 100 g of Plum, Pear & BlackBerry Fruit Salad there are 42 calories.

How much protein is in Plum, Pear & BlackBerry Fruit Salad?

Per 100 g of Plum, Pear & BlackBerry Fruit Salad there are 0.5 g protein.

How many carbohydrates are in Plum, Pear & BlackBerry Fruit Salad?

Per 100 g of Plum, Pear & BlackBerry Fruit Salad there are 8.7 g carbohydrates. Of which 8.7 g sugars.

How much sugar is in Plum, Pear & BlackBerry Fruit Salad?

Per 100 g of Plum, Pear & BlackBerry Fruit Salad there are 8.7 g sugars.

How much fibre is in Plum, Pear & BlackBerry Fruit Salad?

Per 100 g of Plum, Pear & BlackBerry Fruit Salad there are 2.3 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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