M&S

Chicken shashlik — Calories, Nutrition & Ingredients

UPC 29488711 Updated 16 Oct 2026

Calories
128per 100 g
Protein
12.5 gper 100 g
Carbs
3.6 gper 100 g
Fat
6.7 gper 100 g

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Per 100 g, Chicken shashlik has 128 calories, 12.5 g protein and 6.7 g fat.

Label highlights: Fat: medium Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 14.75 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 536 kJ / 128 kcal
Fat 6.7 g
of which saturates —
Carbohydrate 3.6 g
of which sugars 3.4 g
Fibre 1.5 g
Protein 12.5 g
Salt 14.75 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

128 calories in 100 g
Protein12.5 g
Carbohydrates3.6 g
Sugars3.4 g
Fibre1.5 g
Fat6.7 g
Sodium5901 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken shashlik

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Frequently asked questions

How many calories are in Chicken shashlik?

Per 100 g of Chicken shashlik there are 128 calories.

How much protein is in Chicken shashlik?

Per 100 g of Chicken shashlik there are 12.5 g protein.

How many carbohydrates are in Chicken shashlik?

Per 100 g of Chicken shashlik there are 3.6 g carbohydrates. Of which 3.4 g sugars.

How much sugar is in Chicken shashlik?

Per 100 g of Chicken shashlik there are 3.4 g sugars.

How much sodium (salt) is in Chicken shashlik?

Per 100 g of Chicken shashlik there are 5901.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken shashlik?

Per 100 g of Chicken shashlik there are 1.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

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