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Coconut Kefir — Calories, Nutrition & Ingredients

UPC 29489718 Updated 16 Oct 2026

Calories
69.2per 100 g
Protein
0.8 gper 100 g
Carbs
3.1 gper 100 g
Fat
5.9 gper 100 g

Where to buy

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Per serving (250 g): 173 calories. Per 100 g: 69.2 calories, 0.8 g protein, 5.9 g fat.

Label highlights: Fat: medium Sugars: low

Nutrition

Portion size: 250 g

Per 100 gPer portion (%RI*)
Energy 290 kJ / 69 kcal 724 kJ / 173 kcal (9%)
Fat 5.9 g 14.8 g (21%)
of which saturates — —
Carbohydrate 3.1 g 7.8 g (3%)
of which sugars 0.3 g 0.8 g (1%)
Protein 0.8 g 2 g (4%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

69.2 calories in 100 g
Protein0.8 g
Carbohydrates3.1 g
Sugars0.3 g
Fat5.9 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Coconut Kefir

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Frequently asked questions

How many calories are in Coconut Kefir?

Per 100 g of Coconut Kefir there are 69 calories.

How much protein is in Coconut Kefir?

Per 100 g of Coconut Kefir there are 0.8 g protein.

How many carbohydrates are in Coconut Kefir?

Per 100 g of Coconut Kefir there are 3.12 g carbohydrates. Of which 0.32 g sugars.

How much sugar is in Coconut Kefir?

Per 100 g of Coconut Kefir there are 0.32 g sugars.

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Nutrition breakdown

Macronutrients

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