M&S Food

M&S beef Mince 5% — Calories, Nutrition & Ingredients

UPC 29489923 Updated 16 Oct 2026

Calories
132per 100 g
Protein
21.9 gper 100 g
Carbs
0.1 gper 100 g
Fat
4.9 gper 100 g

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Per serving (100 g): 132 calories. Per 100 g: 132 calories, 21.9 g protein, 4.9 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 552 kJ / 132 kcal 552 kJ / 132 kcal (7%)
Fat 4.9 g 4.9 g (7%)
of which saturates 2.2 g 2.2 g (11%)
Carbohydrate 0.1 g 0.1 g (0%)
of which sugars 0.1 g 0.1 g (0%)
Protein 21.9 g 21.9 g (44%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

132 calories in 100 g
Protein21.9 g
Carbohydrates0.1 g
Sugars0.1 g
Fat4.9 g
Saturated fat2.2 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy M&S beef Mince 5%

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Frequently asked questions

How many calories are in M&S beef Mince 5%?

Per 100 g of M&S beef Mince 5% there are 132 calories.

How much protein is in M&S beef Mince 5%?

Per 100 g of M&S beef Mince 5% there are 21.9 g protein.

How many carbohydrates are in M&S beef Mince 5%?

Per 100 g of M&S beef Mince 5% there are 0.1 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in M&S beef Mince 5%?

Per 100 g of M&S beef Mince 5% there are 0.1 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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