M&S

Pistachio Mousse — Calories, Nutrition & Ingredients

UPC 29492879 Updated 16 Oct 2026

Calories
443per 100 g
Protein
5.5 gper 100 g
Carbs
31.9 gper 100 g
Fat
32.3 gper 100 g

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Per serving (75 g): 332 calories. Per 100 g: 443 calories, 5.5 g protein, 32.3 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 32.27 g per 100 g (red above 17.50 g)
  • Saturates: 23.60 g per 100 g (red above 5 g)
  • Sugars: 31.87 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 75 g

Per 100 gPer portion (%RI*)
Energy 1852 kJ / 443 kcal 1389 kJ / 332 kcal (17%)
Fat 32.3 g 24.2 g (35%)
of which saturates 23.6 g 17.7 g (89%)
Carbohydrate 31.9 g 23.9 g (9%)
of which sugars 31.9 g 23.9 g (27%)
Fibre 1.1 g 0.8 g
Protein 5.5 g 4.1 g (8%)
Salt 0.20 g 0.15 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

443 calories in 100 g
Protein5.5 g
Carbohydrates31.9 g
Sugars31.9 g
Fibre1.1 g
Fat32.3 g
Saturated fat23.6 g
Sodium78.7 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pistachio Mousse

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Frequently asked questions

How many calories are in Pistachio Mousse?

Per 100 g of Pistachio Mousse there are 443 calories.

How much protein is in Pistachio Mousse?

Per 100 g of Pistachio Mousse there are 5.467 g protein.

How many carbohydrates are in Pistachio Mousse?

Per 100 g of Pistachio Mousse there are 31.867 g carbohydrates. Of which 31.867 g sugars.

How much sugar is in Pistachio Mousse?

Per 100 g of Pistachio Mousse there are 31.867 g sugars.

How much sodium (salt) is in Pistachio Mousse?

Per 100 g of Pistachio Mousse there are 78.667 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Pistachio Mousse?

Per 100 g of Pistachio Mousse there are 1.067 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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