M&S

Mini Smash Burgers — Calories, Nutrition & Ingredients

UPC 29506248 Updated 16 Oct 2026

Calories
236per 100 g
Protein
17.5 gper 100 g
Carbs
0.4 gper 100 g
Fat
18.1 gper 100 g

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Per serving (56 g): 132 calories. Per 100 g: 236 calories, 17.5 g protein, 18.1 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 18.10 g per 100 g (red above 17.50 g)
  • Saturates: 8.40 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 56 g

Per 100 gPer portion (%RI*)
Energy 987 kJ / 236 kcal 553 kJ / 132 kcal (7%)
Fat 18.1 g 10.1 g (14%)
of which saturates 8.4 g 4.7 g (24%)
Carbohydrate 0.4 g 0.2 g (0%)
of which sugars 0.3 g 0.2 g (0%)
Fibre 0.9 g 0.5 g
Protein 17.5 g 9.8 g (20%)
Salt 0.98 g 0.55 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

236 calories in 100 g
Protein17.5 g
Carbohydrates0.4 g
Sugars0.3 g
Fibre0.9 g
Fat18.1 g
Saturated fat8.4 g
Sodium393 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mini Smash Burgers

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Frequently asked questions

How many calories are in Mini Smash Burgers?

Per 100 g of Mini Smash Burgers there are 236 calories.

How much protein is in Mini Smash Burgers?

Per 100 g of Mini Smash Burgers there are 17.5 g protein.

How many carbohydrates are in Mini Smash Burgers?

Per 100 g of Mini Smash Burgers there are 0.4 g carbohydrates. Of which 0.3 g sugars.

How much sugar is in Mini Smash Burgers?

Per 100 g of Mini Smash Burgers there are 0.3 g sugars.

How much sodium (salt) is in Mini Smash Burgers?

Per 100 g of Mini Smash Burgers there are 393.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mini Smash Burgers?

Per 100 g of Mini Smash Burgers there are 0.9 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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