M&S

2 British Beef Burgers — Calories, Nutrition & Ingredients

UPC 29506453 Updated 16 Oct 2026

Calories
265per 100 g
Protein
16.4 gper 100 g
Carbs
0.3 gper 100 g
Fat
22 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (170 g): 450 calories. Per 100 g: 265 calories, 16.4 g protein, 22 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22 g per 100 g (red above 17.50 g)
  • Saturates: 22 g per 100 g (red above 5 g)
  • Salt: 1.89 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 170 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1109 kJ / 265 kcal 1885 kJ / 451 kcal (23%)
Fat 22 g 37.4 g (53%)
of which saturates 22 g 37.4 g (187%)
Carbohydrate 0.3 g 0.5 g (0%)
of which sugars 0.1 g 0.2 g (0%)
Protein 16.4 g 27.9 g (56%)
Salt 1.11 g 1.89 g (32%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

265 calories in 100 g
Protein16.4 g
Carbohydrates0.3 g
Sugars0.1 g
Fat22 g
Saturated fat22 g
Sodium445 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 2 British Beef Burgers

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in 2 British Beef Burgers?

Per 100 g of 2 British Beef Burgers there are 265 calories.

How much protein is in 2 British Beef Burgers?

Per 100 g of 2 British Beef Burgers there are 16.4 g protein.

How many carbohydrates are in 2 British Beef Burgers?

Per 100 g of 2 British Beef Burgers there are 0.3 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in 2 British Beef Burgers?

Per 100 g of 2 British Beef Burgers there are 0.1 g sugars.

How much sodium (salt) is in 2 British Beef Burgers?

Per 100 g of 2 British Beef Burgers there are 445.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.