Spinneys

Salsa — Calories, Nutrition & Ingredients

UPC 29597369 Updated 16 Oct 2026

Calories
16per serving
Protein
0 gper 100 g
Carbs
7.3 gper 100 g
Fat
0.3 gper 100 g

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Per serving (30 g): 16 calories. Per 100 g: 53.3 calories, 0 g protein, 0.3 g fat.

Label highlights: Fat: low Sugars: medium Salt: low

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 223 kJ / 53 kcal 67 kJ / 16 kcal (1%)
Fat 0.3 g 0.1 g (0%)
of which saturates — —
Carbohydrate 7.3 g 2.2 g (1%)
of which sugars 7.3 g 2.2 g (2%)
Protein 0 g 0 g (0%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

53.3 calories in 100 g
Protein0 g
Carbohydrates7.3 g
Sugars7.3 g
Added sugars7.3 g
Fat0.3 g
Sodium1 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Salsa

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Salsa?

Per 100 g of Salsa there are 53 calories.

How much protein is in Salsa?

Per 100 g of Salsa there are 0.0 g protein.

How many carbohydrates are in Salsa?

Per 100 g of Salsa there are 7.333 g carbohydrates. Of which 7.333 g sugars.

How much sugar is in Salsa?

Per 100 g of Salsa there are 7.333 g sugars.

How much sodium (salt) is in Salsa?

Per 100 g of Salsa there are 1.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

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