Nestlé

Protein pudding — Calories, Nutrition & Ingredients

140 g UPC 3023290038895 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 73per 100 g
Protein: 0.3 gper 100 g
Carbs: 7.2 gper 100 g
Fat: 0.2 gper 100 g

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Per 100 g, Protein pudding has 73 calories, 0.3 g protein and 0.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Typical values	Per 100 g
Energy	305 kJ / 73 kcal
Fat	0.2 g
of which saturates	0.1 g
Carbohydrate	7.2 g
of which sugars	4.6 g
Fibre	0.5 g
Protein	0.3 g
Salt	0.12 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

73 calories in 100 g

Protein0.3 g

Carbohydrates7.2 g

Sugars4.6 g

Fibre0.5 g

Fat0.2 g

Saturated fat0.1 g

Sodium48 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Protein pudding

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Frequently asked questions

How many calories are in Protein pudding?

Per 100 g of Protein pudding there are 73 calories.

How much protein is in Protein pudding?

Per 100 g of Protein pudding there are 0.3 g protein.

How many carbohydrates are in Protein pudding?

Per 100 g of Protein pudding there are 7.2 g carbohydrates. Of which 4.6 g sugars.

How much sugar is in Protein pudding?

Per 100 g of Protein pudding there are 4.6 g sugars.

How much sodium (salt) is in Protein pudding?

Per 100 g of Protein pudding there are 48.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Protein pudding?

Per 100 g of Protein pudding there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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