Marmite Corn — Calories, Nutrition & Ingredients

UPC 3029570704221 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 445per 100 g
Protein: 8.4 gper 100 g
Carbs: 61 gper 100 g
Fat: 17 gper 100 g

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Per 100 g, Marmite Corn has 445 calories, 8.4 g protein and 17 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS

Nutrition

Typical values	Per 100 g
Energy	1862 kJ / 445 kcal
Fat	17 g
of which saturates	1.6 g
Carbohydrate	61 g
of which sugars	0 g
Fibre	8.9 g
Protein	8.4 g
Salt	1.50 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

445 calories in 100 g

Protein8.4 g

Carbohydrates61 g

Sugars0 g

Fibre8.9 g

Fat17 g

Saturated fat1.6 g

Sodium600 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Marmite Corn

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Frequently asked questions

How many calories are in Marmite Corn?

Per 100 g of Marmite Corn there are 445 calories.

How much protein is in Marmite Corn?

Per 100 g of Marmite Corn there are 8.4 g protein.

How many carbohydrates are in Marmite Corn?

Per 100 g of Marmite Corn there are 61.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Marmite Corn?

Per 100 g of Marmite Corn there are 0.0 g sugars.

How much sodium (salt) is in Marmite Corn?

Per 100 g of Marmite Corn there are 600.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Marmite Corn?

Per 100 g of Marmite Corn there are 8.9 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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